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–+ servings
Creamy High Protein Cottage Cheese Mac and Cheese

Creamy High Protein Cottage Cheese Mac and Cheese Magic

This Creamy High Protein Cottage Cheese Mac and Cheese is a comforting and nutritious alternative that the whole family will love.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta whole grain recommended
For the Sauce
  • 2 tablespoons Butter can substitute with olive oil
  • 1 teaspoon Garlic Powder or use fresh garlic
  • 1 cup Milk low-fat or plant-based alternatives work well
  • 1 cup Shredded Cheddar Cheese can substitute with mozzarella
  • 1 cup Cottage Cheese choose low-fat for a healthier option

Equipment

  • Large pot
  • medium saucepan
  • colander

Method
 

Step-by-Step Instructions
  1. Begin by boiling a large pot of salted water over high heat. Once boiling, add pasta and cook for 8-10 minutes until al dente. Drain and set aside.
  2. In a medium saucepan, melt butter over medium heat. Stir in garlic powder and cook for about 30 seconds.
  3. Gradually pour in milk, whisking until the mixture is smooth and begins to thicken.
  4. Lower heat and slowly add shredded cheddar cheese, stirring until the cheese is melted and the sauce is smooth.
  5. Add the drained pasta and cottage cheese, gently folding until well coated.
  6. Cook the combined mixture over low heat for about 2-3 minutes, stirring occasionally, then serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 650mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 500IUCalcium: 300mgIron: 1mg

Notes

Customize with vegetables like spinach or bell peppers for added nutrition. For reheating, add a splash of milk for creaminess.

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