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–+ servings
Asian Cucumber Salad with Tofu

Creamy Asian Cucumber Salad with Tofu for Fresh Flavor

This Asian Cucumber Salad with Tofu is a refreshing dish featuring vibrant flavors and a perfect crunch from cucumbers and crispy tofu.
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Prep Time 20 minutes
Chilling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumbers use English or Persian for maximum crunch
  • 0.5 cups Red Onion thinly sliced for even flavor distribution
  • 1 cups Carrots julienne or ribbon-cut for added texture
  • 0.25 cups Spring Onions thinly sliced
  • 14 oz Firm or Extra-Firm Tofu pressed and cubed
  • 1 tbsp Toasted Sesame Seeds for a nutty crunch
  • 1 tbsp Nori Flakes optional for an extra umami touch
  • 1 medium Avocado diced, optional for creaminess before serving
  • 0.25 cups Fresh Cilantro to garnish
For the Dressing
  • 8 oz Vegan Cream Cheese softened
  • 0.25 cups Vegan Mayonnaise
  • 1 tbsp Sriracha adjust according to your spice preference
  • 1 tbsp Chili-Crisp Oil optional
  • 2 tbsp Soy Sauce choose low-sodium

Equipment

  • Mixing Bowl
  • Cutting Board
  • Knife
  • whisk

Method
 

Step-by-Step Instructions
  1. Thinly slice the cucumbers and gently press them between clean paper towels to remove excess moisture. Aim for slices about ¼ inch thick.
  2. Layer the sliced cucumbers in a large bowl or jar.
  3. On top of the cucumbers, layer in the thinly sliced red onions, cubed crispy tofu, julienned carrots, and thinly sliced spring onions.
  4. In a separate mixing bowl, whisk together the softened vegan cream cheese, vegan mayonnaise, sriracha, chili-crisp oil, and soy sauce until smooth and creamy.
  5. Carefully spoon the creamy dressing over the layered salad.
  6. Sprinkle toasted sesame seeds and nori flakes (if using) over the top of the salad.
  7. Seal the container and refrigerate the salad for at least one hour, preferably overnight.
  8. Before serving, gently shake the container or flip the bowl to ensure the dressing is evenly distributed.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 10gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 500mgPotassium: 400mgFiber: 4gSugar: 3gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Press tofu for at least 30 minutes for a crispier texture. Keep dressing separate from vegetables until serving to prevent sogginess.

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