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Creamed lobster sauce

Creamed Lobster Sauce: An Indulgent Seafood Experience

Indulge in creamed lobster sauce, a luxurious and gluten-free delight that elevates any dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Sauces
Cuisine: Seafood
Calories: 320

Ingredients
  

For the Sauce
  • 2 tails Lobster fresh or thawed frozen
  • 4 tablespoons Butter for sauce base
  • 1 cup Heavy Cream or half-and-half for lighter option
  • 1 cup Lobster Broth or chicken broth
  • 0.5 cup White Wine optional
  • 1 clove Shallot or garlic, optional
  • 1 tablespoon Worcestershire Sauce
  • 1 tablespoon Mustard
  • 1 tablespoon Fresh Tarragon chopped, or parsley as substitute
  • 1 tablespoon Lemon Juice
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot
  • Skillet
  • measuring cups
  • Cutting Board
  • Knife

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Cook lobster tails for 5-7 minutes until shells are red and meat is opaque. Let cool, chop meat, and set aside.
  2. Melt butter in a skillet over medium heat. Add minced shallots/garlic and sauté for 2-3 minutes until fragrant.
  3. Add heavy cream and lobster broth, stirring to combine. Optionally add white wine, simmer for 5-7 minutes until thick.
  4. Stir in Worcestershire sauce and mustard, season with salt and pepper. Let meld for 2-3 minutes.
  5. Fold in chopped lobster meat, gently warm through for 2-3 minutes.
  6. Garnish with tarragon or parsley and serve over pasta, grilled fish, or vegetables.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 5gProtein: 15gFat: 28gSaturated Fat: 17gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 120mgSodium: 450mgPotassium: 250mgSugar: 1gVitamin A: 700IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Avoid overboiling the lobster. Adjust seasonings to taste, and consider adding cognac for richness. Store sauce separately from lobster if freezing.

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