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–+ servings
Pumpkin Whipped Cottage Cheese Breakfast Bowl

Cozy Pumpkin Whipped Cottage Cheese Breakfast Bowl Delight

Enjoy a high-protein, guilt-free Pumpkin Whipped Cottage Cheese Breakfast Bowl that captures the essence of fall.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Cottage Cheese Substitute with Greek yogurt for a tangier flavor.
  • ½ cup Pumpkin Puree Can use canned or homemade puree.
  • 1 tablespoon Honey Maple syrup can be a vegan substitute.
  • ½ teaspoon Cinnamon Nutmeg can be used for variety.
  • ¼ teaspoon Vanilla Extract Avoid if allergic; can omit without losing essence.
Toppings
  • ¼ cup Granola Choose a flavor that complements the pumpkin.

Equipment

  • High-speed blender

Method
 

Preparation Steps
  1. In a high-speed blender, combine cottage cheese, pumpkin puree, honey, cinnamon, and vanilla extract. Blend on high for 30 to 45 seconds until thick and creamy.
  2. Once blended, check the consistency; it should be thick and smooth. Add a dash of milk or water if too thick.
  3. Spoon the creamy pumpkin mixture into serving bowls, dividing it evenly.
  4. Sprinkle each bowl with granola, choosing a flavor that complements the pumpkin.
  5. Serve immediately for the freshest texture.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 21gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 10gVitamin A: 5000IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Keep granola separate until serving to maintain its crunch. For a unique twist, consider adding nutmeg or pumpkin pie spice for deeper warmth.

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