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Quick Coconut Curry Soup with Dumplings

Comforting Quick Coconut Curry Soup with Dumplings for Cozy Nights

A quick and delicious vegan coconut curry soup with dumplings that warms your soul.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Thai, Vegan
Calories: 350

Ingredients
  

For the Soup Base
  • 4 cups Vegetable Broth homemade optional
  • 2 tablespoons Soy Sauce or tamari for gluten-free
  • 2 tablespoons Avocado Oil for sautéing
  • 0.5 teaspoon Salt low-sodium optional
  • 1 tablespoon Sugar brown or coconut sugar recommended
  • 3 cloves Minced Garlic fresh preferred
  • 2 scallions Chopped Scallions
For the Vegetables
  • 8 ounces Chopped Cremini Mushrooms or button mushrooms as substitute
  • 12-15 pieces Frozen Vegan Dumplings vegetable or tofu varieties recommended
For the Creamy Broth
  • 1 can (13.5 ounces) Coconut Milk full-fat recommended
  • 2 tablespoons Dried Red Thai Curry Paste adjust for spice preference
For Toppings
  • to taste Chili Oil for added kick
  • to taste Fresh Cilantro optional
  • to taste Sliced Scallion Greens
  • to taste Crunchy Garlic for added texture

Equipment

  • heavy-bottom pot

Method
 

Step‑by‑Step Instructions
  1. Heat 2 tablespoons of avocado oil in a heavy-bottom pot over medium-low heat. Add diced onion, white parts of scallions, and minced garlic. Sprinkle with salt and sauté for 5-7 minutes until softened and fragrant.
  2. Incorporate 8 ounces of chopped cremini mushrooms into the pot. Stir occasionally and sauté for another 4-5 minutes until tender and moisture evaporated.
  3. Add 2 tablespoons of red Thai curry paste, 1 tablespoon of sugar, and 2 tablespoons of soy sauce. Sauté for 1 minute until the curry paste is fragrant.
  4. Pour in 4 cups of vegetable broth and bring to a gentle simmer. Simmer for about 5 minutes to meld flavors.
  5. Stir in 1 can of full-fat coconut milk, return to a gentle simmer for about 3 minutes.
  6. Gently add 12-15 frozen vegan dumplings to the soup. Cook for about 7 minutes, stirring occasionally.
  7. Ladle the soup into bowls and garnish with chili oil, scallion greens, fresh cilantro, and crunchy garlic.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 18gSaturated Fat: 16gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 800mgPotassium: 550mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Taste and adjust seasoning as necessary. Feel free to add extra vegetables for added nutrition.

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