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Polish Dill Soup

Comforting Polish Dill Soup for Cozy Nights In

This creamy Polish Dill Soup (Zupa Koperkowa) combines earthy potatoes, sweet carrots, and fragrant dill, perfect for cozy nights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Polish
Calories: 290

Ingredients
  

For the Base
  • 2 tablespoons Unsalted Butter Substitute with vegetable oil for a dairy-free option.
  • 1 medium Brown Onion Can substitute with white onion.
  • 2 cloves Garlic Fresh is best, but garlic powder works.
For the Vegetables
  • 2 medium Carrots Swap with diced celery or parsnips if desired.
  • 3 stalks Scallions Leeks can be a great alternative.
  • 4 medium Waxy Potatoes Use Yukon Gold or Red Bliss potatoes instead.
  • 1 cup Frozen Green Peas Fresh peas are a wonderful substitute when in season.
Seasonings & Flavor
  • 1 teaspoon Salt Adjust according to your taste preferences.
  • 1 teaspoon Black Pepper White pepper is a milder option.
  • 1 teaspoon Dried Marjoram Can be substituted with thyme or oregano.
  • 1/2 teaspoon Ground Turmeric A little goes a long way.
  • 1/4 teaspoon Ground Nutmeg Use sparingly for a subtle touch.
  • 1 leaf Bay Leaf Remove before serving.
For the Creaminess
  • 4 cups Chicken Broth Opt for vegetable broth for a vegetarian option.
  • 1 cup Full-Fat Sour Cream Greek yogurt can be an excellent substitute.

Equipment

  • Large pot
  • Cutting Board
  • Knife
  • measuring spoons
  • Mixing spoon

Method
 

Step-by-Step Instructions
  1. Begin by washing and peeling the waxy potatoes and carrots. Dice them into uniform pieces, about ½ inch, for even cooking. While the vegetables are prepped, chop the brown onion, scallions, and garlic cloves finely. Lastly, gather fresh dill, pulling off the fronds to use later, and set all ingredients within easy reach for a smooth cooking experience.
  2. In a large pot or Dutch oven, melt 2 tablespoons of unsalted butter over medium-low heat. Once melted, add the chopped brown onion and minced garlic, stirring continuously for about 1 minute until fragrant and translucent.
  3. Next, incorporate the diced carrots and scallions into the pot. Stir the mixture for 2 minutes, allowing the vegetables to soften slightly and absorb the buttery flavor.
  4. Sprinkle in salt, black pepper, dried marjoram, ground turmeric, and a touch of ground nutmeg. Toss in the bay leaf as well. Stir everything together for a minute.
  5. Now, add the diced potatoes and frozen green peas to the pot, followed by the chicken broth. Increase the heat and bring the mixture to a boil, stirring occasionally.
  6. Once boiling, reduce the heat to low and cover the pot. Allow it to simmer gently for about 15 minutes, or until the potatoes and carrots are tender.
  7. After the vegetables are tender, remove the pot from heat and stir in the full-fat sour cream until fully combined.
  8. Finally, remove the bay leaf, taste your soup, and adjust seasonings as needed. Serve the hot Polish Dill Soup in bowls, garnishing with additional fresh dill.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 40gProtein: 6gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 5000IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

Using fresh dill is crucial for authentic flavor. To prevent curdling, mix the sour cream with a bit of hot broth before incorporating it into the soup.

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