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Minestrone Soup Recipe

Comforting Minestrone Soup Recipe for Cozy Evenings

This hearty Italian Minestrone soup recipe is packed with vegetables, beans, and pasta, making it a must-try for cozy evenings.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 250

Ingredients
  

For the Soup Base
  • 2 tablespoons Olive Oil Can be swapped for canola or avocado oil
  • 1 tablespoon Butter Feel free to omit for a dairy-free version
  • 1 medium Onion Chopped; yellow or white works well
  • 2 stalks Celery Chopped; leeks can be a milder alternative
  • 2 medium Carrots Chopped; sweet potatoes also make a great substitute
  • 3 cloves Garlic Minced; can use garlic powder if needed
For the Tomato Base
  • 28 ounces Crushed Tomatoes Canned diced tomatoes can also be used
  • 4 cups Chicken Broth or Vegetable Broth Dilute high-sodium broth with water if preferred
For the Vegetables
  • 1 medium Zucchini Diced; yellow squash is a fitting substitute
  • 1 cup Fresh Green Beans Can use frozen if preferred
For Protein and Fillers
  • 1 can Red Kidney Beans 15 ounces, drained and rinsed
  • 1 can White Kidney (Cannellini) Beans 15 ounces, drained and rinsed
  • 1 cup Elbow Macaroni Can substitute with ditalini or small pasta shapes
Seasoning and Garnishes
  • 1 tablespoon Italian Seasoning A blend of basil, oregano, and thyme can be used
  • to taste Salt & Pepper Use sea salt and freshly cracked for extra depth
  • to taste Fresh Basil Optional garnish; can use parsley or spinach
  • to taste Freshly Grated Parmesan Cheese Nutritional yeast is a good vegan alternative

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of olive oil and 1 tablespoon of butter over medium heat. Once the butter melts and starts to bubble, add 1 chopped onion, 2 chopped celery stalks, and 2 chopped carrots. Sauté for 7-10 minutes until softened and onions are translucent.
  2. Stir in 3 minced garlic cloves and cook for an additional minute. Add 1 can (28 ounces) of crushed tomatoes and 4 cups of broth. Bring to a gentle boil, stirring occasionally.
  3. Reduce heat to a simmer, add 1 diced zucchini, 1 cup of fresh green beans, 1 can (15 ounces) of red kidney beans, and 1 can (15 ounces) of white kidney beans. Mix in 1 tablespoon of Italian seasoning.
  4. Cover partially and simmer for about 10 minutes for flavors to meld.
  5. Stir in 1 cup of elbow macaroni and simmer uncovered for 15-20 minutes until pasta is tender.
  6. Taste and adjust seasoning with salt and pepper. Add fresh basil if desired, and serve with freshly grated Parmesan cheese.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 14gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 10mgSodium: 950mgPotassium: 650mgFiber: 10gSugar: 6gVitamin A: 2000IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Notes

Cook pasta separately if storing leftovers to avoid sogginess. Add a Parmesan rind while simmering for enhanced flavor.

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