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–+ servings
Date Brownie Ball

Chewy Date Brownie Balls: Guilt-Free Chocolate Bliss

Enjoy these Date Brownie Balls, a guilt-free chocolate dessert made with Medjool dates and cocoa, perfect for satisfying sweet cravings!
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Desserts
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 10 dates Medjool Dates Pitted and soft
  • 1/2 cup Cocoa or Cacao Powder
  • 1 cup Nuts (Almonds or Walnuts) Alternately use seeds
For the Binding
  • 1/2 cup Nut Butter (Almond or Peanut Butter)
  • 1 cup Oats Use ground flaxseed for gluten-free

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions for Date Brownie Ball
  1. Process Nuts: Place nuts in a food processor and pulse for 15-30 seconds until finely chopped.
  2. Add Dates: Add pitted Medjool dates and pulse for 20-30 seconds until a sticky mass forms.
  3. Incorporate Cocoa and Nut Butter: Add cocoa and nut butter, pulse for 20-30 seconds.
  4. Mix in Oats: Add oats and pulse for 15-20 seconds until fully integrated.
  5. Form Balls: Roll tablespoon-sized amounts into balls and place on parchment paper.
  6. Chill: Refrigerate for at least 30 minutes until firm.
  7. Serve and Enjoy: Enjoy as a snack or with plant-based milk.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 18gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 1mgPotassium: 200mgFiber: 3gSugar: 8gCalcium: 2mgIron: 5mg

Notes

Feel free to customize with add-ins like cacao nibs or spices for a unique twist.

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