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–+ servings
Cheesy Bean and Rice Burrito

Cheesy Bean and Rice Burrito: Quick, Creamy Delight at Home

Enjoy a quick, creamy Cheesy Bean and Rice Burrito that combines the goodness of beans and cheese in a delightful wrap.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 burritos
Course: Lunch
Cuisine: Tex-Mex
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 can Refried Beans
  • 1 packet Taco Seasoning
  • 1 cup Cooked Rice white, brown, or cilantro-lime
  • 1/2 cup Salsa store-bought or homemade
  • 1 cup Shredded Cheddar Cheese or Mexican cheese blend
  • 1/4 cup Sour Cream or Greek yogurt for a healthier twist
For the Wrap
  • 4 pieces Flour Tortillas 10-inch size recommended
For Toasting
  • 1 tablespoon Olive Oil or butter as a substitute

Equipment

  • medium saucepan
  • Skillet
  • Microwave
  • measuring cups
  • spoon
  • serving plates

Method
 

Step-by-Step Instructions
  1. Heat the filling by combining refried beans and taco seasoning in a medium saucepan over medium heat for 3-4 minutes.
  2. Prepare the rice by warming it in a bowl using a microwave for 1-2 minutes or on the stovetop until steaming.
  3. Assemble the burritos by laying tortillas flat and adding a portion of refried beans, rice, salsa, cheese, and sour cream.
  4. Roll the burritos tightly from the bottom after folding the sides inwards to secure the fillings.
  5. Toast the burritos in a skillet with heated olive oil seam-side down for 2-3 minutes until golden and crispy.
  6. Serve and enjoy by slicing the burritos in half and serving with extra salsa or sour cream on the side.

Nutrition

Serving: 1burritoCalories: 500kcalCarbohydrates: 60gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 900mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 300mgIron: 3mg

Notes

For best results, warm the fillings first, use fresh cheese, do not overfill, and toast seam-side down in the skillet. Feel free to experiment with add-ins like jalapeños or veggies.

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