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Carrot Salad with Citrus Miso-Ginger Dressing

Carrot Salad with Citrus Miso-Ginger Dressing for a Fresh Boost

A vibrant and refreshing carrot salad with a zesty citrus miso-ginger dressing, perfect for a light, nourishing meal.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Dressing
  • 1/4 cup Extra-Virgin Olive Oil Substitute with avocado oil for varied flavor.
  • 1/4 cup Fresh Orange Juice Use freshly squeezed for maximum flavor.
  • 2 tablespoons White Miso Paste Tahini can work as a substitute.
  • 1 tablespoon Rice Vinegar Apple cider vinegar can be an alternative.
  • 1 teaspoon Fresh Ginger Ground ginger can be used in a pinch.
  • 1 clove Garlic Use 1/4 tsp of garlic powder if fresh isn’t available.
  • 1 tablespoon Honey Use maple syrup or agave nectar for a vegan option.
Salad
  • 12 ounces Carrots Opt for rainbow or orange carrots for extra color.
  • 1/4 cup Fresh Cilantro Parsley can be used as a substitute.
  • 1/4 cup Fresh Mint Basil can be used in its place.
  • 1/2 cup Pomegranate Arils Dried cranberries can be a substitute.
  • 2 tablespoons Toasted Sesame Seeds Sunflower seeds are a nut-free alternative.

Equipment

  • Mixing Bowl
  • Vegetable peeler
  • whisk
  • tongs

Method
 

Preparation
  1. In a large mixing bowl, combine the ingredients for the dressing and whisk until smooth. Set aside to meld flavors.
  2. Using a vegetable peeler, shave the carrots into long ribbons.
  3. Add the shaved carrots to the bowl with the dressing and toss until evenly coated.
  4. Incorporate chopped cilantro, mint, and pomegranate arils into the salad, tossing gently.
  5. Taste and adjust seasoning if necessary, then transfer to a serving bowl.
  6. Serve fresh for best texture and flavor.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 25gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 200mgPotassium: 400mgFiber: 5gSugar: 6gVitamin A: 8500IUVitamin C: 30mgCalcium: 100mgIron: 1.5mg

Notes

Perfect for a side dish or light lunch. Keeps in the fridge for up to 2 days, but best enjoyed fresh.

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