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Cabbage Soup with Beef & Rice

Cabbage Soup with Beef & Rice: Cozy Bowl for Cold Nights

Indulge in a comforting bowl of Cabbage Soup with Beef & Rice, featuring tender beef, cabbage, and sweet carrots—a wholesome meal for chilly nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Comfort Food
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 2 Tbsp Vegetable Oil Consider using olive oil for a healthier option.
  • 1 lb Ground Beef Swap for ground turkey for a leaner dish.
  • 1 Onion, diced Adds depth of flavor; shallots work nicely for a milder taste.
  • 2 cloves Garlic, minced Enhances flavor; garlic powder can serve in a pinch.
  • 1 head Green Cabbage, chopped Provides bulk and nutrition; savoy cabbage offers a tender texture.
  • 2 Carrots, sliced Adds sweetness and color; try parsnips for a different flavor profile.
  • 4 cups Beef Broth, low-sodium Acts as the soup's base; vegetable broth is great for a vegetarian version.
  • 3 cans Tomato Sauce Each can is 8 oz; brings acidity and depth.
  • 1/2 cup White Rice Use quinoa for gluten-free or omit for a low-carb option.
  • 1 Bay Leaf Adds subtle flavor; dried thyme can be a suitable alternative.
  • 3 Tbsp Brown Sugar Balances acidity; honey or maple syrup provides a different sweetness.
  • 2 Tbsp Parsley, chopped For garnish and freshness; cilantro or green onions could be delightful variations.

Equipment

  • large soup pot

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of vegetable oil in a large soup pot over medium heat for about 2 minutes.
  2. Add 1 pound of ground beef, season with salt and pepper, and cook for 5–7 minutes until browned.
  3. Stir in 1 diced onion and 2 minced garlic cloves, sauté for 3–4 minutes until the onion is translucent.
  4. Add 1 chopped green cabbage and 2 sliced carrots, pour in 4 cups of beef broth and stir in 3 cans of tomato sauce.
  5. Mix in 1/2 cup of white rice, 3 tablespoons of brown sugar, and 1 bay leaf, then bring to a gentle boil.
  6. Lower the heat to a simmer, cover, and let it cook for 25–30 minutes until the rice is tender.
  7. Remove the bay leaf and stir in 2 tablespoons of chopped parsley before serving hot.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 36gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 750mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Ensure the ground beef is browned well to enhance the overall flavor. Customize the vegetables based on availability, and store leftovers properly for future meals.

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