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Spring Roll Salad with Peanut Dressing

Bright and Crunchy Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing is a vibrant mix of fresh vegetables, rice noodles, and creamy peanut dressing that is quick to prepare and perfect for a light lunch.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Thai, Vietnamese
Calories: 300

Ingredients
  

For the Salad
  • 4 ounces Rice Vermicelli Noodles Rinse after cooking to prevent sticking.
  • 2 cups Shredded Lettuce Can swap with spinach.
  • 1 cup Red Cabbage Green cabbage works too.
  • 1 cup Carrots Julienne or grate for best effect.
  • 1 cup Cucumber Use English cucumber for fewer seeds.
  • 1 cup Bean Sprouts Shredded radish is a good substitute.
  • 1/4 cup Mint Leaves Can use basil as an alternative.
  • 1/4 cup Cilantro Omit if you prefer a milder taste.
  • 2 tablespoons Green Onions Chives also work.
  • 8 ounces Shrimp Substitute with tofu for vegetarian option.
For the Peanut Dressing
  • 1/2 cup Peanut Butter Sunflower seed butter for nut-free option.
  • 2 tablespoons Soy Sauce Tamari for gluten-free choice.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can work too.
  • 2 tablespoons Lime Juice Fresh lime juice is highly recommended.
  • 1 tablespoon Honey Agave nectar for vegan alternative.
  • 1 clove Garlic Fresh garlic is always best.
  • 1 teaspoon Ginger Fresh ginger preferred.
  • 2 tablespoons Warm Water Adjust for dressing consistency.
  • 1 teaspoon Sesame Oil Optional but recommended.
  • 1/2 teaspoon Chili Flakes Adjust according to spice preference.

Equipment

  • Mixing Bowl
  • whisk
  • Pot
  • salad tongs

Method
 

Step-by-Step Instructions
  1. Begin by boiling water in a pot. Cook rice vermicelli noodles according to package instructions for about 3-4 minutes, then drain and rinse under cold water.
  2. In a large mixing bowl, combine shredded lettuce, red cabbage, julienned carrots, and cucumber slices. Add bean sprouts, mint leaves, cilantro, and green onions. Toss gently to mix.
  3. Once cooled, fold the noodles into the bowl with the veggies. Add shrimp or tofu, mixing gently until evenly distributed.
  4. In another bowl, whisk the peanut butter, soy sauce, rice vinegar, lime juice, honey, garlic, and ginger together until smooth, adjusting with water as needed.
  5. Stir in sesame oil and chili flakes, taste, and adjust seasoning as necessary.
  6. Pour the peanut dressing over the salad and toss gently to ensure all components are coated.
  7. Transfer the salad to a serving platter or bowls, garnishing with chopped roasted peanuts. Serve immediately for freshness.
  8. Consider adding lime wedges on the side for extra zest.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 36gProtein: 12gFat: 14gSaturated Fat: 2.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 95mgSodium: 490mgPotassium: 450mgFiber: 5gSugar: 7gVitamin A: 100IUVitamin C: 50mgCalcium: 10mgIron: 15mg

Notes

Store components separately for up to 2 days; dress only before serving.

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