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–+ servings
Korean Carrot Salad

Bright and Crunchy Korean Carrot Salad for a Healthy Boost

A vibrant and quick Korean Carrot Salad, perfect for a healthy boost with crunchy carrots and tangy dressing.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3-4 medium Carrots freshly shredded or julienned
  • 2-3 cloves Garlic minced
  • 3 tablespoons Vinegar (Rice or Apple Cider) essential tang
  • 1 tablespoon Sugar to balance acidity
  • 2 tablespoons Sesame Oil for rich, nutty essence
  • 2-3 stalks Green Onions chopped
  • 1-2 tablespoons Sesame Seeds for garnishing

Equipment

  • Grater
  • medium bowl
  • large mixing bowl
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Begin by shredding or julienning the carrots using a grater or a food processor. This process should take about 5 minutes.
  2. In a medium bowl, whisk together the minced garlic, rice or apple cider vinegar, and sugar. Add sesame oil and whisk until combined.
  3. Transfer the shredded carrots into a large mixing bowl and pour the dressing over them. Toss thoroughly to coat the carrots.
  4. Sprinkle in the chopped green onions and gently mix them in.
  5. Sprinkle sesame seeds on top, give it a light toss, and let it rest for a moment.
  6. For best taste, let the salad chill in the refrigerator for about 15-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 15gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 120IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Store in an airtight container for up to 3 days. Avoid leaving at room temperature for more than 2 hours for food safety.

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