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Breakfast Oatmeal Cupcakes To Go

Breakfast Oatmeal Cupcakes To Go for Effortless Mornings

Delicious Breakfast Oatmeal Cupcakes To Go, perfect for busy mornings, gluten-free, vegan-friendly, packed with fiber and energy.
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Prep Time 10 minutes
Cook Time 21 minutes
Cooling Time 10 minutes
Total Time 41 minutes
Servings: 24 cupcakes
Course: Breakfast
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 cups Rolled Oats or quick oats
  • 2 medium Mashed Banana acts as a natural sweetener and binder
  • 1/2 teaspoon Salt enhances flavors
  • 1/3 cup Pure Maple Syrup or Agave/Honey for sweetness
  • 1/2 cup Mini Chocolate Chips optional, for indulgence
  • 1 cup Water increase if using stevia
  • 1/4 cup Oil or Nut Butter or additional banana
  • 1 teaspoon Pure Vanilla Extract enhances flavor
Optional Add-ins
  • 1 teaspoon Cinnamon for flavor enhancement
  • 1/2 cup Shredded Coconut for a tropical twist
  • 1/2 cup Chopped Walnuts for nutty crunch
  • 1/2 cup Dried Fruits like cranberries or raisins

Equipment

  • Oven
  • mixing bowls
  • Cupcake Tins
  • whisk
  • spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 380°F (193°C) and prepare cupcake tins with liners.
  2. Combine the rolled oats, salt, and spices in a large bowl.
  3. In another bowl, mash the bananas, then mix in maple syrup, water, oil or nut butter, and vanilla.
  4. Pour the wet mixture into the dry ingredients and stir gently until just combined.
  5. Spoon the batter into cupcake tins, filling about two-thirds full, and bake for about 21 minutes.
  6. Cool the cupcakes in the tin for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1cupcakeCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 140mgFiber: 4gSugar: 5gVitamin C: 6mgCalcium: 2mgIron: 6mg

Notes

Store cupcakes in an airtight container in the fridge for up to a week, or freeze for longer storage. Reheat before serving.

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