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Biscoff Overnight Oats

Biscoff Overnight Oats: A Creamy High-Protein Dream

Biscoff Overnight Oats are a creamy, high-protein breakfast packed with flavor and easy to prepare ahead of time.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1/2 cup gluten-free oats
  • 1 tablespoon chia seeds
  • 1 scoop vanilla protein powder swap for plant-based powder for vegan version
  • 1 cup almond milk can use other plant milks like oat or coconut
For the Flavor
  • 2 tablespoons Lotus Biscoff spread or swap with cookie butter or nut butter
  • 1 cookie Lotus Biscoff cookie optional, for garnish

Equipment

  • bowl or mason jar
  • microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a bowl or mason jar, mix together 1/2 cup of gluten-free oats, 1 tablespoon of chia seeds, and 1 scoop of vanilla protein powder. Stir until well combined.
  2. Pour in 1 cup of almond milk, then mix thoroughly to ensure all dry ingredients are evenly moistened.
  3. Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Allow the mixture to chill for at least 1 hour—overnight is best.
  4. In a microwave-safe bowl, add 2 tablespoons of Lotus Biscoff spread and microwave for about 20-30 seconds until melted. Stir until smooth.
  5. Crumble a Lotus Biscoff cookie on top for garnish.
  6. Enjoy your Biscoff Overnight Oats immediately or store them in the fridge for up to 3 days.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 1.5gMonounsaturated Fat: 10gSodium: 150mgPotassium: 300mgFiber: 7gSugar: 10gVitamin A: 150IUCalcium: 200mgIron: 2mg

Notes

For best results, use quick oats for creamier texture, adjust milk for thickness, and store in an airtight container to maintain freshness.

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