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Autumn Sausage Dinner with Roasted Veggies

Autumn Sausage Dinner with Roasted Veggies for Cozy Nights

Discover a heartwarming Autumn Sausage Dinner with Roasted Veggies, blending savory sausage with sweet butternut squash and vibrant Brussels sprouts.
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Veggies
  • 1 medium Butternut Squash peeled, seeded, and cubed
  • 1 pound Brussels Sprouts trimmed and halved
For the Sausage
  • 1 pound Cooked Sausage cajun, andouille, or smoked varieties recommended
For Roasting
  • 3 tablespoons Olive Oil extra-virgin preferred
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Smoked Paprika optional
  • 1 teaspoon Fresh Thyme for garnish

Equipment

  • Oven
  • baking sheets
  • Parchment Paper
  • mixing bowls
  • Skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line baking sheets with parchment paper.
  2. Peel, seed, and cube the butternut squash. Toss with olive oil, salt, and pepper. Spread on one baking sheet.
  3. Prepare the Brussels sprouts by trimming and halving them. Toss with olive oil, salt, and pepper, and add to a separate baking sheet after 15 minutes of roasting squash.
  4. While the veggies roast, heat olive oil in a skillet. Slice the sausage and cook in the skillet until crispy and golden brown, about 4 minutes per side.
  5. Combine the roasted squash and Brussels sprouts in the skillet with the sausage. Adjust seasoning as needed.
  6. Serve warm, garnished with fresh thyme.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 6000IUVitamin C: 75mgCalcium: 80mgIron: 3mg

Notes

This dish is versatile; feel free to swap in different vegetables or sausages based on your preferences.

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