Ingredients
Equipment
Method
Preparation Steps
- In a blender, combine unsweetened plain plant-based yogurt, apple butter, Medjool dates, yellow miso paste (if using), vanilla extract, ground cinnamon, cardamom, and kosher salt. Add soy milk and blend on high until smooth and creamy, 1-2 minutes.
- Transfer the blended mixture into a large bowl. Stir in chia seeds until evenly distributed. Let it sit for 5 minutes, whisking occasionally. Cover and refrigerate for at least 1 hour.
- In a food processor, combine gluten-free rolled oats, walnuts or pecans, and a couple of Medjool dates. Pulse until the mixture resembles coarse crumbs.
- In a medium saucepan, add diced apples, maple syrup, cinnamon, and a splash of water. Cook for about 8-10 minutes until the apples are tender.
- In serving bowls or jars, layer a portion of chia pudding, followed by stewed apples. Top with the crunchy crumble and drizzle with extra apple butter and maple syrup if desired.
- Serve immediately or refrigerate for later consumption; it holds well in the fridge for up to 4 days.
Nutrition
Notes
Allow chia pudding to sit for at least 1 hour in the fridge for the best texture. Adjust sweetness as needed and experiment with different fruits for variety.