“Crispy onion ring chips are all the rave right now, but did you know you can make your own at home?” As I scrolled through TikTok, I was instantly captivated by the Viral Onion Ring Chips. They promise an irresistible crunch combined with a delightful blend of savory onion and rich Parmesan cheese—my mouth watered just at the thought! This low-carb version not only satisfies your crunchy cravings but also keeps your diet in check. Perfect for a quick snack or a fun addition to game night, these chips check all the boxes for being both delicious and keto-friendly. With just a few basic ingredients, you’ll be on your way to whipping up a winning recipe that’s sure to impress. Curious to learn how to bring these trendy snacks to your kitchen? Let’s dive in!

Why are Viral Onion Ring Chips a must-try?
Crispy Perfection: These Viral Onion Ring Chips offer a satisfying crunch that satisfies your snack cravings without the guilt.
Low-Carb Delight: Perfect for keto lovers, these chips keep carbs at bay while delivering robust flavor.
Quick & Easy: With just a few simple ingredients and an oven, you can create a trendy snack in no time.
Versatile Snack: Enjoy them solo, serve with dips like tzatziki, or pair with your favorite burgers for a delightful meal.
Crowd-Pleasing: Perfect for gatherings, these chips are sure to impress friends and family alike! For more easy and delicious snacks, check out our other keto-friendly recipes.
Viral Onion Ring Chips Ingredients
For the Chips
• Parmesan Cheese – Provides rich flavor and acts as a binding agent; substitute with aged cheddar for a different cheese flavor.
• Yellow Onions – The base of the dish, providing the onion flavor and crisp texture; opt for larger onions for more substantial chips.
• Avocado Oil – Adds moisture and helps in browning; olive oil works well as a substitute.
For Seasoning
• Paprika – Adds smokiness and color; adjust to taste, or substitute with cayenne for a bit of heat.
• Coarse Sea Salt – Enhances flavor; adjust according to personal preference for flavor depth.
• Garlic Powder – Adds a layer of flavor; fresh minced garlic can be used as a zesty alternative.
• Seasoning Salt – Offers additional flavor complexity; regular salt can serve as a substitute in a pinch.
• Ground Black Pepper – Provides a subtle spice; using freshly ground pepper elevates the overall taste.
These delicious Viral Onion Ring Chips are a fantastic low-carb snack that’s sure to impress!
Step‑by‑Step Instructions for Viral Onion Ring Chips
Step 1: Preheat Oven
Begin by preheating your oven to 400°F (200°C). This will ensure that your Viral Onion Ring Chips get that perfect crunch. While the oven is heating, line a large rimmed baking pan with parchment paper, providing a non-stick surface for your delicious chips.
Step 2: Spread Parmesan Cheese
Evenly spread 8 ounces of grated Parmesan cheese over the parchment-lined pan. This will create a flavorful base as it melts and binds the onion slices. Make sure to cover the surface with a thin layer, as this is the foundation for your crispy chips.
Step 3: Prepare Onion Slices
Next, thinly slice 3 medium yellow onions into uniform rings, allowing for even cooking. Lay those onion slices carefully over the cheese in a single layer, ensuring they don’t overlap. This method is key to achieving crispy Onion Ring Chips that are both tasty and visually appealing.
Step 4: Coat with Oil
Using a brush, gently coat the onion slices with 2 tablespoons of avocado oil. This step is crucial for moisture and aids in achieving a beautiful golden brown color during baking. As you brush, be sure that each slice gets a nice, even layer to help them crisp up nicely.
Step 5: Season Generously
Sprinkle 2 teaspoons of paprika, 1 teaspoon of coarse sea salt, 1 teaspoon of garlic powder, ½ teaspoon of seasoning salt, and ¼ teaspoon of ground black pepper evenly over the oiled onion slices. The mix of spices will infuse your Viral Onion Ring Chips with robust flavor, so don’t skimp on any of these delicious seasonings.
Step 6: Bake to Perfection
Place the baking pan in the preheated oven and bake for 25-30 minutes. Keep a close eye on your chips to prevent burning; look for a golden brown color and crispy texture as indicators of doneness. The aroma of the baking onions and cheese will fill your kitchen with mouthwatering goodness!
Step 7: Cool Before Serving
Once baked to crispy perfection, remove the pan from the oven and allow the chips to cool on the pan for about 10 minutes. This cooling phase helps them become even crispier as they firm up. Afterward, break apart the chips carefully and serve them warm for a delightful snack experience.

What to Serve with Crispy Keto-Friendly Viral Onion Ring Chips
Enjoy these delightful chips as a fantastic addition to your meals or as a standalone snack!
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Creamy Ranch Dip: This cool, tangy dip balances the savory crunch of the chips, adding a refreshing contrast.
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Spicy Avocado Salsa: The creamy texture of avocado salsa paired with spices and herbs enhances the flavor explosion in every bite.
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Grilled Burgers: These crispy chips are the perfect sidekick to juicy burgers, adding a low-carb alternative to traditional fries.
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Mozzarella Sticks: The cheesy richness of gooey mozzarella sticks complements the crunchy, salty profile of the chips wonderfully.
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Tzatziki Sauce: This cool and creamy Greek dip, with its refreshing cucumber flavor, brings a delightful Mediterranean twist.
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Crispy Chicken Tenders: Pairing these chips with juicy chicken can create a fun finger-food feast that’s sure to please everyone at the table.
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Zesty Coleslaw: A crunchy, tangy coleslaw brings a refreshing brightness to your plate, offsetting the richness of the chips perfectly.
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Sparkling Lemonade: Pair these savory bites with a light, refreshing drink like sparkling lemonade to balance the saltiness and elevate your meal.
Storage Tips for Viral Onion Ring Chips
Fridge: Store leftover Viral Onion Ring Chips in an airtight container for up to 3 days to maintain their flavor and prevent sogginess.
Freezer: For longer storage, place cooled chips in a single layer on a baking sheet, freeze until solid, and then transfer to a resealable bag for up to 1 month.
Reheating: To restore crispiness, reheat chips in an oven or air fryer at 350°F (175°C) for 5-10 minutes. Avoid microwaving, as it can make them chewy.
Enjoy Fresh: While the chips can be stored, they are best enjoyed fresh for the unbeatable crunch.
Make Ahead Options
These Crispy Viral Onion Ring Chips are perfect for busy home cooks looking to save time without sacrificing flavor! You can prep the onion slices and season them up to 24 hours in advance, refrigerating them in an airtight container to keep them fresh. Simply slice your onions and layer them with the grated Parmesan on the parchment-lined baking pan, then cover tightly. When you’re ready to bake, take them out of the fridge, brush with avocado oil, sprinkle with your chosen seasonings, and bake as directed. This method ensures your chips stay just as delicious and crispy, giving you restaurant-quality snacks with minimal effort!
Variations & Substitutions for Viral Onion Ring Chips
Feel free to get creative with your Viral Onion Ring Chips and customize them to suit your taste buds!
- Dairy-Free: Use vegan cheese alternatives to keep it plant-based while maintaining a cheesy flavor.
- Spicy Kick: Add cayenne pepper or chili powder to your seasoning for a fiery twist that will tingle your taste buds.
- Herb-Infused: Toss in Italian herbs like oregano or rosemary to the mix to add a fragrant twist that enhances the overall flavor.
- Cheddar Cheese: Swap out Parmesan for sharp cheddar cheese to deliver a different and rich flavor profile; it’s equally delicious!
- Sweeten the Deal: Incorporate a hint of cinnamon or smoked paprika for a unique flavor contrast that adds an unexpected surprise.
- Crunchy Toppings: Sprinkle crushed pork rinds or almond flour before baking for an extra crunchy texture that elevates each bite.
- Balsamic Glaze Drizzle: Drizzle with balsamic glaze after baking for a sweet and tangy contrast that pairs beautifully with the savory chips.
- Twisted Dips: Serve with a side of spicy chipotle mayo or creamy ranch dressing for a delectable dipping experience that elevates your chips to new heights.
Looking to pair these chips with something? Consider making a batch of our keto-friendly dips for the perfect snack combo!
Expert Tips for Viral Onion Ring Chips
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Slice Evenly: Ensure your onion slices are uniform in thickness to guarantee even cooking and crisping of your Viral Onion Ring Chips. Use a mandolin for best results.
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Single Layer is Key: Always place the onions in a single layer over the cheese to promote proper crisping; overcrowding can lead to soggy chips.
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Monitor Closely: Keep an eye on your chips while baking to prevent burning; every oven is slightly different, and you want that perfect golden brown.
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Fresh is Best: For optimal crunch, consume the chips immediately after serving. If you must store leftovers, keep them in an airtight container in the fridge and reheat before serving.
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Reheating Tips: To restore that signature crispiness, reheat your chips in the oven or air fryer, avoiding the microwave, which can make them chewy.

Crispy Keto-Friendly Viral Onion Ring Chips Recipe FAQs
How do I choose the right onions for this recipe?
Absolutely! For the best results, opt for medium to large yellow onions as they provide a robust onion flavor and great texture. Look for onions that feel firm and heavy for their size—avoid any that have dark spots or a soft feel, as these may not yield the best flavor or crispness.
How long do leftover Viral Onion Ring Chips last in the fridge?
Very! Leftover chips can be stored in an airtight container in the refrigerator for up to 3 days. To keep that delightful crunch, make sure they’re completely cooled before sealing. Reheating them in the oven or an air fryer will help restore their crispiness!
Can I freeze these chips for later enjoyment?
Absolutely! To freeze your Viral Onion Ring Chips, first, lay them out in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them into a resealable bag, removing as much air as possible. They can be frozen for up to 1 month. When you’re ready to enjoy, reheat in the oven or air fryer to bring back that crispy texture!
What should I do if my chips aren’t getting crispy?
If your chips aren’t turning out crispy, there could be a couple of culprits. First, ensure your onion slices are thin and uniform; thick slices tend to retain moisture. Secondly, confirm that the onions are arranged in a single layer without overcrowding on the cheese. Utilizing a mandolin can also help achieve that perfect thinness!
Are there any dietary considerations for making these chips?
Wonderful question! These Viral Onion Ring Chips are keto-friendly and low-carb, making them suitable for many diets. However, if you have specific allergies, such as dairy, parmesan cheese can be substituted with nut-based cheeses. Always check your seasoning ingredients to avoid any hidden allergens!
What’s the best way to maintain the flavor and texture upon reheating?
To achieve the best results, always reheat in an oven or air fryer set to 350°F (175°C) for 5-10 minutes. This method helps regain the original crunch rather than using a microwave, which might make them chewy. Be sure to check on them, and enjoy that delightful texture!

Crispy Viral Onion Ring Chips: Your New Favorite Snack!
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a large baking pan with parchment paper.
- Evenly spread 8 ounces of grated Parmesan cheese over the parchment-lined pan.
- Thinly slice 3 medium yellow onions into uniform rings and lay them over the cheese in a single layer.
- Brush 2 tablespoons of avocado oil over the onion slices to help them brown.
- Sprinkle 2 teaspoons of paprika, 1 teaspoon of coarse sea salt, 1 teaspoon of garlic powder, ½ teaspoon of seasoning salt, and ¼ teaspoon of ground black pepper over the onions.
- Bake for 25-30 minutes until golden brown and crispy.
- Cool on the pan for about 10 minutes before serving warm.

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