There’s nothing quite like the satisfaction of a classic sandwich, but what if you could enjoy that beloved comfort without the carbs? Enter my Low Carb Chicken Club Sandwich, a delightful spin on a favorite that ditches the bread for crisp lettuce wraps. This recipe not only embraces the keto lifestyle but also delivers a punch of flavor with savory bacon, juicy tomatoes, and creamy mayonnaise—all in a matter of minutes! The beauty of this sandwich lies in its versatility; it’s perfect for busy weeknights or as a crowd-pleaser at your next gathering. Plus, it’s gluten-free and packed with protein, making it a great option for anyone looking to indulge without the guilt. Are you ready to see just how easy and delicious a low-carb twist can be? Let’s dive in!

Why Choose This Chicken Club Sandwich?
Irresistible Flavor: This Low Carb Chicken Club Sandwich is bursting with the savory goodness of crispy bacon and juicy tomatoes.
Quick and Easy: With just a few simple ingredients, you’ll whip up this satisfying meal in no time, making it a fantastic option for busy weeknights.
Versatile Options: Feel free to customize with your favorite proteins or switch out ingredients, making this sandwich perfect for different dietary needs.
Gluten-Free Delight: Enjoy all the classic flavors without the guilt of bread, perfect for those on gluten-free or keto diets.
Perfect for Gatherings: Serve this crowd-pleaser at your next gathering, and watch your guests delight in every bite! Pair it with a refreshing side salad or low-carb vegetables for a complete meal you’ll love.
Low Carb Chicken Club Sandwich Ingredients
- For the Wrap
• Lettuce Leaves – These serve as a fresh, crunchy wrap; large romaine leaves can be a sturdy alternative. - For the Filling
• Chicken Breast – The main protein source, ensuring a hearty sandwich; feel free to use leftover cooked chicken for convenience.
• Bacon – Adds a savory, crispy texture; you can substitute with turkey bacon for a lighter option.
• Deli Ham – This ingredient provides depth of flavor; try turkey or roast beef for variation.
• Cheese – Offers a creamy element; pick your favorite type like cheddar or Swiss for added richness.
• Tomatoes – Bring freshness and juiciness to the sandwich; cucumber slices are a great low-carb substitution if desired.
• Mayonnaise – Adds creaminess and richness; swap with avocado or a low-carb dressing for a healthier alternative.
Enjoy crafting this Low Carb Chicken Club Sandwich, where every bite is full of flavor while keeping your carbs in check!
Step‑by‑Step Instructions for Low Carb Chicken Club Sandwich
Step 1: Cook the Bacon
Begin by frying the bacon in a skillet over medium heat until it becomes crispy and golden, which should take about 5-7 minutes. Keep an eye on it to prevent burning; you’ll want it to have that savory crunch. Once cooked, remove the bacon, setting it aside on a paper towel to absorb excess grease, while you warm up the cooked chicken.
Step 2: Warm the Chicken
In the same skillet, quickly reheat the cooked chicken breast for about 2-3 minutes on low heat, just until it’s warm throughout and slightly seared. This not only enhances the flavor but also adds a nice touch of warmth to your Low Carb Chicken Club Sandwich. Take care not to overcook; you want it tender and juicy.
Step 3: Prepare the Lettuce Wraps
While the chicken is warming, take your lettuce leaves and cut them into square shapes that can serve as sturdy wraps. Aim for large, intact pieces—romaine works best for this. You’ll need four lettuce wraps per sandwich, providing a refreshing, crunchy alternative to traditional bread.
Step 4: Assemble the Base
On a plate, lay down two of your prepared lettuce leaves, arranging them so they slightly overlap for stability. Spread half of the mayonnaise on one side of the leaves, evenly distributing it for a creamy texture that complements the other ingredients. This base will hold your delicious fillings together.
Step 5: Layer the Ingredients
Next, begin layering the flavors of your Low Carb Chicken Club Sandwich. Add a slice of deli ham, followed by the warmed chicken breast, and finish with your choice of cheese. Stack them neatly on top of the mayonnaise, making sure the flavors meld beautifully, and then place two more lettuce leaves on top.
Step 6: Add the Final Touches
Spread the remaining mayonnaise on the upper lettuce layer, then gently place tomato slices and crispy bacon on top. The fresh tomatoes will add a burst of juiciness, while the bacon contributes a savory crunch—essential elements to making this sandwich irresistible and satisfying.
Step 7: Secure the Sandwich
Complete your Low Carb Chicken Club Sandwich by topping it with the last two lettuce wraps, securing everything in place. Insert toothpicks through the sandwich at intervals to hold it steady, a little tip that makes slicing much easier without everything falling apart.
Step 8: Slice and Serve
Finally, with a sharp knife, slice your delicious creation diagonally into four manageable pieces. This not only makes it eye-catching but also perfect for sharing or enjoying at lunch. Your homemade Low Carb Chicken Club Sandwich is now ready to be devoured!

Expert Tips for Low Carb Chicken Club Sandwich
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Dry Lettuce: Ensure your lettuce leaves are dry to avoid a soggy sandwich. Pat them gently with a paper towel before assembling.
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Crispy Bacon: Cook bacon until perfectly crispy; this texture adds essential crunch to your Low Carb Chicken Club Sandwich.
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Layer Wisely: When stacking ingredients, start with denser items like ham and chicken on the bottom to avoid messy slips.
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Sharp Knife: Use a sharp knife for slicing to achieve clean cuts, making your sandwich visually appealing and easier to serve.
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Experiment with Cheeses: Don’t hesitate to try different types of cheese. Each variety can offer unique flavors to elevate your sandwich experience.
What to Serve with Low Carb Chicken Club Sandwich
Elevate your meal setting by adding sides that tantalize the taste buds and enhance the delightful flavors of your sandwich.
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Crispy Green Salad: A refreshing blend of mixed greens, cucumbers, and a light vinaigrette enhances the crunch of the sandwich while adding a vibrant touch.
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Roasted Brussels Sprouts: These earthy, caramelized bites bring a nutty flavor that pairs beautifully with the savory notes of bacon in your sandwich.
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Cauliflower Mash: Creamy and rich, this low-carb side mimics traditional mashed potatoes, offering a comforting, velvety texture that complements the sandwich well.
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Pickle Chips: Their tangy crunch provides a delightful contrast, cutting through the richness of the mayonnaise and bacon without adding unnecessary carbs.
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Deviled Eggs: These protein-packed bites are not only gluten-free but also offer a creamy and flavorful addition, perfect for snacking while enjoying your sandwich.
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Sparkling Water with Lime: A refreshing drink choice that cleanses the palate, allowing the rich flavors of the Low Carb Chicken Club Sandwich to shine even brighter.
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Zucchini Fries: Crispy and flavorful, these baked or air-fried fries serve as a great alternative to traditional fries, keeping your meal light yet satisfying.
Add these delightful accompaniments to your Low Carb Chicken Club Sandwich experience for a rounded and satisfying meal!
Low Carb Chicken Club Sandwich Variations
Feel free to get creative and customize your Low Carb Chicken Club Sandwich with these exciting variations!
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Shrimp Substitute: Swap chicken for grilled shrimp for a delicious seafood twist that’s both light and flavorful.
Shrimp adds a lovely beachy vibe to your sandwich, perfect for summer picnics! -
Turkey Option: Use turkey breast in place of chicken or ham for a leaner protein choice.
This variation keeps things fresh while catering to turkey lovers who appreciate that mild, savory flavor. -
Cheesy Delight: Try different cheeses like pepper jack for a spicy kick or goat cheese for creaminess.
A little spice or tang can elevate your sandwich to new heights, making each bite a culinary adventure. -
Avocado Boost: Add creamy avocado slices to enhance the texture and add healthy fats.
There’s something so satisfying about the richness of avocado; it’s like a hug in your sandwich! -
Herbed Mayo: Spice up your mayonnaise with fresh herbs like dill or basil for a flavor boost.
A simple herb-infused spread makes your sandwich feel gourmet, with minimal effort required. -
Cucumber Crunch: Substitute tomatoes with crunchy cucumber slices for a refreshing, low-carb option.
This adds an unexpected twist while keeping your sandwich light and invigorating! -
Spicy Kick: Add sliced jalapeños or a drizzle of sriracha to your sandwich for heat lovers.
If you crave that extra zing, this fiery twist will awaken your taste buds and keep you coming back for more! -
Serve with a Salad: Pair your sandwich with a vibrant green side salad or low-carb veggies.
This not only completes your meal but also adds layers of flavor and texture to your dining experience.
Feel free to explore the delicious possibilities, and don’t forget, you can always serve this delightful sandwich alongside some homemade Chopped Chicken Caesar for a complete meal!
Make Ahead Options
These Low Carb Chicken Club Sandwiches are perfect for meal prep lovers! You can assemble the filling components, such as the chicken, bacon, and cheese, up to 3 days in advance and store them in airtight containers in the refrigerator. To prevent the lettuce from wilting, keep it separate until you’re ready to serve. When you’re ready to enjoy your delicious sandwich, simply layer the prepared ingredients on the fresh lettuce leaves, spread the mayonnaise, and take advantage of that satisfying crunch. This prep-ahead approach not only saves you time during busy weeknights but also ensures that your Low Carb Chicken Club Sandwiches remain just as delicious without the rush!
How to Store and Freeze Low Carb Chicken Club Sandwich
Fridge: Store any leftover Low Carb Chicken Club Sandwich in an airtight container for up to 2 days. This keeps the ingredients fresh while preserving the flavors.
Freezer: If you wish to freeze, wrap the assembled sandwich tightly in plastic wrap, then place it in a zip-top freezer bag. It can be frozen for up to 1 month.
Defrosting: To enjoy after freezing, simply transfer the sandwich to the fridge to defrost overnight. For best results, reheat the chicken in a skillet to restore its juiciness and crispness.
Make-Ahead Tip: You can prepare the filling (chicken, bacon, etc.) ahead of time and store it in the fridge for up to 3 days—just assemble the sandwich when you’re ready to eat!

Low Carb Chicken Club Sandwich Recipe FAQs
How do I choose the best lettuce for my wraps?
Absolutely! When selecting lettuce for your Low Carb Chicken Club Sandwich, look for fresh, vibrant leaves without any dark spots or wilting. Large romaine leaves are a fantastic option; their sturdiness holds up well as a wrap. I often recommend checking the underside of the leaves for any signs of grit or damage, ensuring you pick the healthiest options for your sandwich.
What’s the best way to store leftovers?
Very! To keep your leftover Low Carb Chicken Club Sandwich fresh, store it in an airtight container in the refrigerator for up to 2 days. Make sure to keep any additional condiments separate, as they can lead to sogginess. When you’re ready to enjoy it again, simply rewarm the chicken in a skillet to restore its flavor and juiciness.
Can I freeze my Low Carb Chicken Club Sandwich?
Absolutely! If you want to freeze your assembled sandwich, wrap it tightly in plastic wrap before placing it into a zip-top freezer bag. It’s best enjoyed within a month. When you’re ready to eat it, defrost overnight in the fridge, then reheat the chicken in a skillet to get that delicious warmth back. This way, it remains flavorful and satisfying!
What should I do if my sandwich gets soggy?
Oh no! If your sandwich turns out soggy, it may be because the lettuce leaves held too much moisture. To prevent this, make sure to pat your lettuce leaves dry with a paper towel before assembly. Additionally, spreading the mayonnaise on the inner layer of the leaves rather than directly on the fillings can create a barrier, keeping it nice and crunchy!
Are there any dietary considerations for this recipe?
Very! This Low Carb Chicken Club Sandwich is gluten-free and low-carb, making it an excellent choice for those following a keto diet or anyone avoiding gluten. If you’re preparing this for kids or pets, be sure to omit any ingredients they’re allergic to—like bacon or certain cheeses—to ensure a safe and tasty meal for everyone.

Irresistible Low Carb Chicken Club Sandwich You’ll Crave
Ingredients
Equipment
Method
- Cook the bacon in a skillet over medium heat until crispy and golden, about 5-7 minutes. Remove and set aside.
- In the same skillet, reheat the cooked chicken breast for about 2-3 minutes until warm.
- Cut lettuce leaves into square shapes for wraps, aiming for large pieces.
- Lay down two lettuce leaves on a plate, slightly overlapping. Spread half of the mayonnaise on one side.
- Layer with a slice of deli ham, followed by the warmed chicken, and your choice of cheese. Top with two more lettuce leaves.
- Spread remaining mayonnaise on the upper lettuce layer, then add tomato slices and crispy bacon.
- Top with the last two lettuce wraps and secure with toothpicks for easier slicing.
- Slice the sandwich diagonally into four pieces and serve immediately.

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