The aroma of sizzling garlic and simmering marinara immediately transports me to cozy Sunday dinners with family. If you’re anything like me, you crave that classic lasagna experience but with a twist. Enter the Lasagna Roll Ups! These delightful individual portions offer all the rich, cheesy flavors of traditional lasagna while being conveniently freezer-friendly and easy to prepare ahead of time. Not only do these roll-ups bake quickly—perfect for those bustling weeknights—they also make dinner parties a breeze, impressing guests with every hearty bite. Curious about how to bring this simple yet satisfying dish to your table? Let’s dive into the delicious details!

Why are Lasagna Roll Ups a must-try?
Comforting flavors: Each bite bursts with the classic taste of lasagna, combining seasoned beef, creamy cheese, and rich marinara.
Meal prep-friendly: Perfect for busy weeknights, these roll ups can be assembled in advance and stored in the fridge or freezer.
Versatile options: Customize with your choice of proteins and veggies! Swap ground beef for turkey or add some spinach for a nutritious twist.
Crowd-pleaser: These individual portions make serving easy at gatherings or family dinners, inviting compliments and seconds from all.
Quick baking: Enjoy a homemade meal in just under an hour, no long waiting times required! For more delicious offerings, check out my Alfredo Lasagna Rolls or Tortilla Pizza Rolls for your next culinary adventure!
Lasagna Roll Ups Ingredients
• Get ready to roll!
For the Noodles
- Lasagna Noodles – Cooked to package instructions for best texture.
For the Meat Sauce
- Ground Beef (85% Lean) – Flavor and protein; can substitute with ground turkey or a meat alternative for a lighter version.
- Marinara Sauce (32 oz) – Provides moisture and flavor; homemade or jarred options can be used.
- Diced Onion (1/2 cup) – Adds aromatics; try including other veggies like bell peppers or mushrooms for extra flavor.
- Garlic Cloves (3, minced) – Enhances flavor; fresh garlic is preferred for pungency.
- Sea Salt (1 tsp) – Enhances flavor; adjust to taste depending on the saltiness of marinara.
- Black Pepper (1/2 tsp) – Adds spice; freshly ground offers the best flavor.
- Dried Oregano (1/2 tsp) – Contributes herb flavor; fresh oregano works too if you have it.
For the Cheese Filling
- Ricotta Cheese (15 oz) – Acts as a creamy filling base; can substitute with cottage cheese for lower fat content.
- Large Egg (1) – Serves as a binding agent to hold the cheese mixture together.
- Parmesan Cheese (1/4 cup, shredded) – Adds nuttiness and depth; consider more fresh cheese for a stronger flavor.
- Mozzarella Cheese (3 cups, shredded) – Melty topping; use fresh mozzarella for a gourmet touch but shredded is easier.
- Parsley (1/4 cup, chopped) – Adds freshness; can substitute with basil or spinach for variation.
These Lasagna Roll Ups are not just a dish; they’re an experience—a comforting embrace after a long day!
Step‑by‑Step Instructions for Lasagna Roll Ups
Step 1: Cook the Noodles
Begin by preheating your oven to 375°F (190°C). Bring a large pot of salted water to a rolling boil and carefully add the lasagna noodles. Cook them according to the package instructions, typically around 8-10 minutes, until they are al dente. Drain the noodles and lay them flat on a clean kitchen towel to cool, preventing them from sticking together.
Step 2: Prepare the Meat Sauce
In a large skillet over medium heat, sauté the ground beef until browned, about 5-7 minutes. As it cooks, add the diced onions and minced garlic, stirring frequently until the onions are translucent, about 3-4 minutes. Sprinkle in the sea salt, black pepper, and dried oregano, then pour in the marinara sauce and let it simmer on low for about 10 minutes. Spread a layer of this savory meat sauce on the bottom of a 9×13-inch casserole dish.
Step 3: Mix the Cheese Filling
In a sizable mixing bowl, combine the ricotta cheese, large egg, grated Parmesan, shredded mozzarella, and chopped parsley. Use a spatula to mix everything together until the mixture is smooth and well-blended. This creamy filling will be the heart of your Lasagna Roll Ups, creating a perfect balance with the meat sauce and noodles.
Step 4: Assemble the Roll Ups
Take one cooked lasagna noodle and place it flat on a clean surface. Spread a generous layer of the cheese mixture, about 1/4 cup, evenly over the noodle, then spoon a tablespoon of the meat sauce on top. Starting from one end, roll the noodle tightly away from you until you have a lovely roll. Place each roll seam-side down in the sauce-covered casserole dish, arranging them closely together.
Step 5: Top and Bake
Once all the Lasagna Roll Ups are in the dish, pour the remaining meat sauce over the rolls, ensuring they are well-coated. Sprinkle the remaining shredded mozzarella generously over the top. Cover the dish tightly with aluminum foil to keep moisture in, and bake in the preheated oven for 40 minutes. Afterward, uncover and broil for an additional 2-3 minutes to achieve a golden, bubbly cheese topping, bringing out all the cheesy goodness.
Step 6: Garnish and Serve
Once baked, remove the Lasagna Roll Ups from the oven and let them sit for about 5 minutes before serving. This helps them hold their shape. For a fresh touch, sprinkle chopped parsley over the top before serving. Enjoy these delightful individual portions with a side salad or garlic bread for a comforting and satisfying meal.

Storage Tips for Lasagna Roll Ups
Fridge: Store leftover Lasagna Roll Ups in an airtight container for up to 3 days. Reheat in the microwave or oven until heated through.
Freezer: For long-term storage, freeze unbaked Lasagna Roll Ups for up to 3 months. Assemble them in a baking dish, cover tightly, and bake directly from frozen.
Make-Ahead: You can assemble these roll ups and place them in the fridge for up to 24 hours before baking. Cover with plastic wrap to keep them fresh.
Reheating: When reheating cooked Lasagna Roll Ups, sprinkle a little water on top and cover with foil. Bake at 350°F (175°C) until heated through, about 20-25 minutes.
Expert Tips for Lasagna Roll Ups
• Use Extra Noodles: Always boil a few extra lasagna noodles. They can break during assembly, and having backups ensures you won’t be left with incomplete roll ups.
• Mix Up the Veggies: Sneak in nutrition by adding chopped spinach or sautéed mushrooms to the cheese mixture. This enhances the flavor and color of your Lasagna Roll Ups.
• Freeze Unbaked: For a truly make-ahead meal, assemble the Lasagna Roll Ups without baking, then freeze them. Bake directly from frozen, adding about 10 extra minutes to the cooking time.
• Don’t Skip the Broil: Broiling the rolls for a couple of minutes at the end creates a beautifully golden and crispy cheese topping, adding a delightful texture to your dish.
• Adjust Seasonings: Be sure to taste and adjust the salt and pepper levels before layering. Since marinara sauces differ in saltiness, tuning the seasonings helps perfect your Lasagna Roll Ups.
What to Serve with Easy Lasagna Roll Ups
Creating a delightful meal doesn’t stop at the oven—let’s explore perfect pairings that elevate your dinner table.
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Italian Salad: A light and refreshing salad with mixed greens, ripe tomatoes, and a tangy vinaigrette perfectly balances the richness of the roll ups.
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Garlic Bread: Soft and buttery, garlic bread adds a satisfying crunch and is perfect for mopping up the delicious marinara sauce.
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Roasted Vegetables: Caramelized carrots, zucchini, and bell peppers offer a colorful and nutritious accompaniment, enhancing both flavors and textures.
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Caesar Salad: Creamy dressing and crispy croutons bring a classic touch to your dinner and complement the cheesy goodness of the roll ups beautifully.
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Bruschetta: Light and herby, this starter featuring toasted bread topped with tomatoes and basil can tantalize your guests before the main course.
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Red Wine: A glass of medium-bodied red wine, like Chianti, enhances the hearty flavors of Lasagna Roll Ups, making every bite an experience.
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Tiramisu: End your meal on a sweet note with this classic Italian dessert; its coffee flavor provides a delightful contrast to the savory roll ups.
Lasagna Roll Ups Variations & Substitutions
Feel free to let your creativity shine by customizing these delicious Lasagna Roll Ups to suit your taste buds!
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Dairy-Free: Use vegan cheese and dairy-free ricotta alternatives for a plant-based version that everyone can enjoy.
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Vegetable-Packed: Add spinach, zucchini, or mushrooms to the cheese filling for extra nutrition and vibrant color. You can sneak in those veggies without anyone noticing—they blend beautifully!
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Spicy Kick: Incorporate some red pepper flakes or sliced jalapeños into the meat sauce for a delightful heat that will thrill spice lovers. The extra warmth will make your dish stand out!
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Gluten-Free: Swap regular lasagna noodles for gluten-free varieties to cater to dietary needs without sacrificing flavor. It’s an easy way to ensure everyone at the table can join in on the fun!
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Alternate Proteins: Change things up by using ground turkey or Italian sausage instead of beef for a different flavor profile. Each choice brings its own seasoning and juiciness!
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Fresh Herby Bliss: Experiment with fresh herbs by replacing parsley with basil, thyme, or even a hint of dill in the cheese mixture. Fresh herbs elevate the dish to a whole new level!
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Cheesy Spectacular: Add layers of different cheeses, like fontina or gouda, for an indulgent twist. The melty cheese combination creates a rich and creamy flavor that’s hard to resist.
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Double the Sauce: For an extra delicious lasagna experience, increase the marinara sauce you use on top for a wetter, heartier roll up. It just means more of that rich, comforting flavor!
Pair these Lasagna Roll Ups with a fresh salad or indulgent garlic bread, and if you loved these options, you might also enjoy my Cinnamon Oatmeal Cups for a delightful breakfast twist!
Make Ahead Options
These Lasagna Roll Ups are perfect for busy home cooks looking to save time during hectic weeknights! You can assemble the roll ups up to 24 hours in advance by preparing each component and layering them in a baking dish, then cover tightly with plastic wrap. If you want to prepare them even further ahead, you can freeze unbaked roll ups for up to 3 months. When you’re ready to enjoy, bake from frozen, adding about 15-20 minutes to the cooking time to ensure they heat through completely. Just remember, if refrigerated, to let them come to room temperature before baking for even cooking. This way, your Lasagna Roll Ups will be just as delicious, offering the comforting flavors of homemade goodness with minimal effort!

Lasagna Roll Ups Recipe FAQs
What type of lasagna noodles should I use?
Absolutely! You can use traditional lasagna noodles, but ensure they’re cooked according to the package instructions until al dente for the best texture. If you’re gluten-sensitive, consider using gluten-free lasagna noodles, which are widely available and equally delicious.
How should I store leftover Lasagna Roll Ups?
Leftover Lasagna Roll Ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, microwave them or bake in the oven until heated throughout. Cover with foil to retain moisture!
Can I freeze Lasagna Roll Ups?
Very much! You can freeze unbaked Lasagna Roll Ups for up to 3 months. Simply assemble them in a baking dish, cover tightly with plastic wrap or aluminum foil, and place in the freezer. When you’re ready to enjoy, bake directly from frozen, adding an extra 10-15 minutes to the cooking time.
What if my cheese mixture is too runny?
If your cheese filling turns out too runny, you can add a little bit more ricotta or Parmesan cheese to thicken it up! Alternatively, consider chilling the cheese mixture in the fridge for about 30 minutes. This step will help it firm up and be easier to spread on the noodles.
Are there any dietary considerations for Lasagna Roll Ups?
Certainly! For those with dairy allergies, you can try using a dairy-free cheese alternative in the filling and topping. Additionally, if preparing for young children or pets, be cautious with seasonings, especially salt. Always check the ingredients for any allergens, and you’re free to swap ground beef for turkey or a meatless option for a healthier variation!

Irresistible Lasagna Roll Ups for Effortless Weeknight Dinners
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Bring a large pot of salted water to a boil and add the lasagna noodles. Cook according to the package instructions, typically around 8-10 minutes. Drain and lay flat on a clean kitchen towel to cool.
- In a large skillet over medium heat, sauté the ground beef until browned, about 5-7 minutes. Add the diced onions and minced garlic, stirring until translucent, about 3-4 minutes. Sprinkle in the sea salt, black pepper, and oregano, then pour in the marinara sauce and simmer on low for about 10 minutes. Spread a layer in a 9x13-inch casserole dish.
- In a mixing bowl, combine the ricotta cheese, egg, grated Parmesan, shredded mozzarella, and chopped parsley. Mix until smooth to create the cheese filling.
- Take a cooked lasagna noodle, spread a layer of the cheese mixture (about 1/4 cup) evenly over it, then spoon a tablespoon of meat sauce on top. Roll tightly from one end and place seam-side down in the casserole dish, arranging closely.
- Pour the remaining meat sauce over the rolls, ensuring they are well-coated. Sprinkle the remaining mozzarella generously on top. Cover with aluminum foil and bake for 40 minutes. Uncover and broil for an additional 2-3 minutes to achieve a golden, bubbly topping.
- Let the Lasagna Roll Ups sit for about 5 minutes before serving. Garnish with chopped parsley and serve with a side salad or garlic bread.

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