As I stirred my pot one chilly evening, the inviting aroma of simmering herbs and olives wafted through my kitchen, turning it into a cozy Mediterranean getaway. Who would have guessed that a simple Green Olive Soup could be such a game-changer? With its creamy texture and vibrant flavors, this hearty bowl of goodness is not just comfort food—it’s a celebration of everything I love about home cooking. Perfect for a quick weeknight meal, this vegan-friendly recipe allows you to whip up something impressive in no time, using ingredients you likely already have in your pantry. Are you ready to tantalize your taste buds and redefine your soup experience?

Why is Green Olive Soup a Must-Try?
Comforting, This soup offers a warm hug for chilly nights, bringing a slice of Mediterranean coziness right to your table.
Rich Flavors, The blend of briny green olives, tangy sun-dried tomatoes, and aromatic herbs creates a symphony of taste that will have everyone coming back for seconds.
Quick & Easy, In just 30 minutes, you can serve up this impressive dish, making it perfect for busy weeknights or last-minute gatherings.
Vegan-Friendly, It caters to all diets while still delivering a hearty, satisfying meal that meat-lovers will also adore. Looking for more comforting options? Check out my Cheddar Garlic Soup for something equally delightful!
Versatile, Switch ingredients easily to suit your pantry or preferences, such as using different beans for a unique twist. This recipe is sure to impress family and friends alike!
Green Olive Soup Ingredients
• Get ready to create a deliciously comforting bowl!
For the Base
- Olive Oil – Provides a rich and warm base for the soup; avocado oil can be a flavorful substitute.
- Onion – Adds sweetness and depth; shallots work well for a milder taste.
- Garlic – Enhances the aromatic profile; you can opt for shallots if preferred.
For the Flavor
- Tomato Paste – Introduces a rich flavor; use canned diced tomatoes as an alternative for a different twist.
- Herbs (Oregano & Thyme) – Imparts fresh, aromatic notes; dried herbs can substitute in equal amounts if fresh aren’t available.
- Green Olives – The star of the dish, lending briny depth; feel free to choose pitted Kalamata olives for a unique texture.
- Sun-Dried Tomatoes – Adds sweetness and a chewy texture; fresh tomatoes can replace them in a pinch, though the flavor will differ.
For the Heartiness
- Chickpeas – Provides protein and fills the soup; substitute with creamy cannellini beans for a different texture.
- Orzo – Tiny pasta for body and bite; rice can be used instead, just adjust cooking time accordingly.
For the Creaminess
- Coconut Cream – Offers a rich, creamy finish; use cashew cream or any preferred plant-based cream for variation.
- Baby Spinach – Work in fresh greens for a pop of color and nutrition; kale or Swiss chard can be fantastic alternatives.
Whip up this Green Olive Soup and savor each comforting spoonful!
Step‑by‑Step Instructions for Creamy Green Olive Soup
Step 1: Sauté the Base
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 finely chopped onion and sauté for about 5 minutes until it becomes translucent and soft. You’ll know it’s ready when the onion releases a sweet aroma and turns golden. This forms the flavorful base of your Green Olive Soup.
Step 2: Add Aromatics
Next, stir in 3 cloves of minced garlic and cook for an additional minute. The garlic should become fragrant but not browned, so keep a close eye on it! This step will enhance the soup’s aromatic profile, setting the stage for a comforting meal.
Step 3: Incorporate Tomato Paste and Herbs
Add 2 tablespoons of tomato paste along with 1 teaspoon of dried oregano and thyme. Cook this mixture for 1-2 minutes to meld the flavors, stirring occasionally. The paste should darken slightly while fragrant herb notes fill the air, creating an enticing aroma for your Creamy Green Olive Soup.
Step 4: Build the Soup Base
Pour in 4 cups of vegetable stock and add ½ cup of chopped sun-dried tomatoes, 1 can of drained chickpeas, and ¾ cup of orzo. Bring the mixture to a boil over high heat, then reduce to a simmer. Cook for 10-12 minutes, or until the orzo becomes tender and plump, stirring occasionally to prevent sticking.
Step 5: Stir in Key Ingredients
Once the orzo is cooked, stir in 1 cup of sliced green olives, 1 cup of coconut cream, and 2 cups of chopped baby spinach. Allow the spinach to wilt for about 2-3 minutes, infusing the soup with vibrant color and nutrition. Taste and adjust the seasoning as needed, envisioning that comforting Green Olive Soup ready to be served.
Step 6: Serve and Enjoy
Ladle the warm Green Olive Soup into bowls, optionally garnishing with croutons or a sprinkle of fresh herbs. The creamy texture combined with the briny olives and hearty chickpeas creates a soul-soothing dish. Serve it with crusty bread for a complete and delightful meal, perfect for any occasion.

Expert Tips for Green Olive Soup
• Olive Quality Matters: Use high-quality green olives, as their briny flavor is the soup’s star. Avoid using overripe or bland varieties, which can diminish the taste.
• Onion Cooking Time: Be patient while sautéing the onion; this slow cooking caramelizes their sugars and enhances the overall depth of flavor in your Green Olive Soup.
• Herb Balance: Fresh herbs can bring incredible brightness; however, if using dried, remember they are more potent. Stick to the recommended amounts to avoid overpowering your dish.
• Don’t Rush the Orzo: Stir the soup occasionally as it simmers to prevent the orzo from sticking together. Proper cooking helps maintain that hearty texture you want in your Green Olive Soup.
• Taste, Adjust, Enjoy: Always taste your soup before serving. A dash of salt or a squeeze of lemon can elevate flavors beautifully, so feel free to adjust to your liking!
Green Olive Soup Variations
Feel free to adapt this delightful Green Olive Soup to suit your tastes and pantry staples!
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Gluten-Free: Substitute orzo with rice for a hearty, gluten-free option. You’ll still enjoy the comforting texture while keeping it safe for gluten-sensitive guests.
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Bean Boost: Use cannellini beans instead of chickpeas for a creamier texture and subtly sweet flavor. Their smoothness blends beautifully with the soup’s richness.
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Herb Swap: Experiment with fresh basil or parsley to replace oregano and thyme, giving the dish a unique twist that brightens each bite. Fresh herbs add a delightful aroma and flavor burst!
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Add Heat: If you enjoy a bit of spice, sprinkle in some red pepper flakes or a splash of hot sauce. Heat levels can elevate the dish, offering an exciting contrast to the briny olives.
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Extra Creaminess: Try incorporating a dollop of blended silken tofu as an alternative to coconut cream for a high-protein vegan twist. It’s a satisfying and nutritious change that doesn’t compromise flavor.
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Flavor Infusion: Drizzle in a splash of olive brine for an intensified olive flavor. It brings an extra layer of tanginess that’ll thrill any olive fans!
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Rich Toppings: Top with a sprinkle of za’atar seasoning or a dollop of hummus for an added Mediterranean flair. These toppings not only enhance the flavor but create visual appeal for your dish.
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Cheesy Finish: For those who are not strictly vegan, stir in crumbled feta cheese just before serving. It adds a creamy uniqueness that complements the soup’s flavors beautifully.
With these variations, you can transform your Green Olive Soup into a new culinary adventure every time! For another comforting dish, consider trying my delicious Hamburger Green Bean recipe or enjoy a warming bowl of Crockpot Thai Soup. Happy cooking!
What to Serve with Creamy Green Olive Soup?
This delightful soup can easily take center stage on your dinner table, accompanied by mouthwatering sides that elevate the experience.
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Crusty Baguette: The perfect vehicle for pairing with soup, this warm bread adds a delightful crunch and soaks up every creamy bite.
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Simple Arugula Salad: With its peppery greens and light vinaigrette, this salad offers a fresh contrast that elevates the rich flavors of the soup superbly.
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Garlic Breadsticks: Soft, buttery, and infused with garlic, these breadsticks create a comforting accompaniment that complements the hearty texture of the soup.
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Roasted Vegetables: A mix of seasonal veggies roasted to perfection adds a savory and colorful side, enhancing the meal’s Mediterranean essence.
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Olive Tapenade: Spread on crackers or bread, the briny flavors of olive tapenade echo the soup, providing a tantalizing taste experience.
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Lemon Sorbet: For dessert, this light and refreshing sorbet cleanses the palate and balances the richness of the soup beautifully.
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White Wine Spritzer: A light, fizzy drink made with white wine and soda water enhances the Mediterranean theme and is perfect for toasting a cozy evening.
Make your meal unforgettable by thoughtfully pairing these delightful companions with your creamy green olive soup!
Make Ahead Options
These Creamy Green Olive Soup preparations are perfect for busy home cooks looking to save time! You can chop your onions, mince garlic, and even combine the tomato paste with the herbs up to 24 hours in advance. Store these components in airtight containers to keep their flavors fresh. Additionally, you can prepare the soup base (steps 1-4) and refrigerate it for up to 3 days. When you’re ready to serve, simply reheat the base on the stove, stir in your green olives, coconut cream, and spinach, cooking until the spinach wilts. This method ensures that your comforting green olive soup is just as delicious and ready to warm your kitchen with minimal effort!
How to Store and Freeze Green Olive Soup
Fridge: Store leftover Green Olive Soup in an airtight container for up to 3 days. Let it cool to room temperature before sealing to maintain freshness.
Freezer: If you want to keep it longer, freeze the soup for up to 3 months. Use a freezer-safe container or zip-top bag, and make sure to leave some space for expansion.
Reheating: To reheat, thaw overnight in the fridge or in cold water, then warm on the stove over medium heat, stirring gently. Add a little vegetable stock if it thickens too much.
Serving Tip: When reheating, taste again and adjust seasoning if needed, bringing your comforting bowl back to life!

Green Olive Soup Recipe FAQs
What type of green olives should I use for the best flavor?
Absolutely, the quality of olives matters! Opt for high-quality green olives, such as Castelvetrano or Pimento-stuffed olives, as they offer a rich briny flavor essential to this soup. Avoid overripe or bland varieties that might dull the overall taste of your creamy green olive soup.
How should I store leftovers of the green olive soup?
After enjoying your meal, store any leftover green olive soup in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Let it cool down to room temperature before sealing the container for the best preservation of flavor and texture.
Can I freeze green olive soup? What are the steps?
Certainly! You can freeze your green olive soup for up to 3 months. First, let it cool completely. Next, transfer it to a freezer-safe container or a zip-top bag (leave some space for expansion). When you’re ready to enjoy it again, thaw the soup overnight in the fridge or in cold water, then reheat on the stove over medium heat, stirring gently to revive the creamy goodness.
What can I do if my soup is too salty?
If you’ve accidentally added too much salt, don’t worry! To balance the flavors, you can add unsalted vegetable stock or increase the volume by adding more chickpeas or orzo. Alternatively, throw in a chopped potato while it simmers; it will absorb some of the saltiness. Once it’s cooked, simply remove the potato and enjoy a perfectly seasoned creamy green olive soup.
Are there any dietary concerns I should consider?
Yes, for those with dietary restrictions, be aware that green olives can contain pits. Always choose pitted varieties to avoid any choking hazards. This recipe is vegan-friendly and offers a hearty meal for everyone, but if you have specific allergies, ensure to check labels on ingredients like vegetable stocks or canned chickpeas to avoid any hidden allergens.
Can I adjust the ingredients to suit my taste better?
Absolutely! This creamy green olive soup is super versatile. You can swap out orzo for rice for a gluten-free version or use different beans, like black beans or cannellini, to change the texture. Don’t hesitate to get creative with fresh herbs or add a splash of olive brine for an intensified olive flavor; the more, the merrier in this comforting bowl!

Creamy Green Olive Soup for a Cozy, Mediterranean Escape
Ingredients
Equipment
Method
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 finely chopped onion and sauté for about 5 minutes until it becomes translucent and soft.
- Next, stir in 3 cloves of minced garlic and cook for an additional minute until fragrant but not browned.
- Add 2 tablespoons of tomato paste along with 1 teaspoon of dried oregano and thyme. Cook for 1-2 minutes to meld the flavors.
- Pour in 4 cups of vegetable stock, add ½ cup chopped sun-dried tomatoes, 1 can of drained chickpeas, and ¾ cup of orzo. Bring to a boil, then simmer for 10-12 minutes.
- Once the orzo is cooked, stir in 1 cup sliced green olives, 1 cup coconut cream, and 2 cups chopped baby spinach. Allow to wilt for 2-3 minutes.
- Ladle the soup into bowls; optionally garnish with croutons or fresh herbs. Serve with crusty bread.

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