One evening, after a long day, I craved something sweet yet guilt-free—something that would transport me back to the joyful days of childhood. That led me to create these No Bake Cosmic Brownie Protein Bites, which perfectly capture the nostalgia of those beloved cosmic brownies, but with a nutritious twist! With only a touch of added sugar and packed with protein, they offer the perfect balance of indulgence and health. These bites are not only incredibly easy to make, but they also serve as a fantastic on-the-go snack or a delightful post-workout treat. So, if you’re looking for a way to satisfy your sweet tooth without compromising on health, stick around! I can’t wait to share how you can whip up these heavenly bites that are as fun to make as they are to eat. Are you ready to dive into this deliciously easy recipe?
Why try Cosmic Brownie Protein Bites?
Irresistibly nostalgic: Each bite transports you back to those fun childhood moments filled with cosmic brownies.
No-Bake Convenience: Quick and easy to prepare, you’ll have a delicious treat ready in no time!
Healthier Choice: Lower in sugar and high in protein, these bites satisfy cravings without the guilt.
Versatile Base: Swap out almond butter for your favorite nut butter or even try oat flour for a gluten-free twist.
Meal Prep Friendly: Perfect for on-the-go snacking or post-workout fuel, these bites are a make-ahead dream.
For a variety of flavors, consider pairing these with my delicious Raspberry Brownies Fudgy or experimenting with my Tortilla Pizza Rolls for balanced meals throughout the week!
Cosmic Brownie Protein Bites Ingredients
• Delicious and nutritious, let’s get ready to make these protein-packed bites!
For the Batter
- Applesauce – Adds natural sweetness and moisture; use unsweetened for a healthier twist.
- Coconut Sugar – Provides sweetness without refined sugars; can substitute with any granulated sugar.
- Almond Butter – Acts as a binder and adds healthy fats; any creamy nut or seed butter works well.
- Protein Powder – Boosts protein content; try using a chocolate-flavored plant-based option for the best flavor.
- Cacao Powder – Infuses a rich chocolate flavor and extra nutrients; cocoa powder can be swapped in if needed.
- Almond Flour – Contributes texture; feel free to replace it with more protein powder for extra protein.
For the Chocolate Coating
- Chocolate – Use any type based on your preference for coating; melted chocolate provides that desired indulgent touch.
Optional Toppings
- Sprinkles – Traditional sprinkles brighten up the bites; feel free to explore other fun sprinkles for variety.
These Cosmic Brownie Protein Bites are a wonderful way to indulge your sweet tooth while keeping things guilt-free!
Step‑by‑Step Instructions for Cosmic Brownie Protein Bites
Step 1: Mix Wet Ingredients
In a large mixing bowl, combine ½ cup of applesauce, ¼ cup of coconut sugar, and ½ cup of almond butter using a spatula or a hand mixer. Blend until the mixture is smooth and creamy, which will take about 2–3 minutes. This will serve as the flavorful base for your Cosmic Brownie Protein Bites, ensuring a delightful texture and tastiness.
Step 2: Incorporate Dry Ingredients
Add 1 scoop of protein powder, ¼ cup of cacao powder, and ½ cup of almond flour to the wet mixture. Stir everything together until fully incorporated, creating a dough-like consistency. If the mixture feels too sticky, you can add an extra tablespoon of almond flour until it holds together well. Enjoy the rich chocolate aroma as you mix!
Step 3: Shape the Bites
Using a cookie scoop or your hands, portion the dough into roughly 1-inch balls. Roll each portion between your palms to form smooth balls and place them on a parchment-lined baking sheet or a flat plate. This step should yield about 12–15 bites, each one reminiscent of childhood cosmic brownies in flavor and fun!
Step 4: Chill to Firm
Once shaped, place the baking sheet or plate in the refrigerator and let the Cosmic Brownie Protein Bites chill for about 1 hour. This will help them firm up nicely, making them easier to coat later. Keep an eye on them as they will start to look slightly drier on the surface when they’re ready.
Step 5: Melt the Chocolate
In a microwave-safe bowl, melt 1 cup of your choice of chocolate in 30-second intervals, stirring between each to prevent burning. Once fully smooth and melted with a glossy finish, remove from the microwave and get ready to coat your chilled protein bites. The melted chocolate should be warm but not hot to the touch for even coating.
Step 6: Coat Each Bite
Take a chilled protein bite and carefully dip it into the melted chocolate, ensuring it is completely covered. Use a fork to lift each bite, letting any excess chocolate drip off before placing it back on the parchment-lined sheet. Repeat until all bites are beautifully coated in chocolate, capturing that luscious finish.
Step 7: Add Sprinkles
Immediately sprinkle your favorite sprinkles onto each coated protein bite before the chocolate sets. This will add a fun, colorful touch just like the classic cosmic brownies. Once you’ve coated all the bites, feel free to get creative with different sprinkle designs for an extra whimsical appearance.
Step 8: Final Chill to Set
Return the chocolate-coated Cosmic Brownie Protein Bites to the refrigerator for about 20 minutes, or until the chocolate has completely hardened. This crunchy coating will complement the chewy interior, creating a delightful snack that is both satisfying and indulgent without the guilt.
Step 9: Store for Enjoyment
After they’re set, store the Cosmic Brownie Protein Bites in an airtight container in the refrigerator for up to 1–2 weeks. They’re perfect for grab-and-go snacking or as a post-workout treat, allowing you to enjoy a tasty, nutritious bite anytime!
How to Store and Freeze Cosmic Brownie Protein Bites
- Fridge: Store the Cosmic Brownie Protein Bites in an airtight container in the refrigerator for up to 1–2 weeks, ensuring they stay fresh and ready to enjoy anytime.
- Freezer: For longer storage, freeze the bites in a single layer on a baking sheet, then transfer them to an airtight container or freezer bag for up to 3 months.
- Reheating: Enjoy them straight from the fridge or freezer for a cool treat. If desired, allow them to thaw for a few minutes at room temperature before enjoying.
- Portioning: For easier snacking, consider freezing the bites in individual portions, allowing you to grab a delicious, guilt-free snack whenever you need a protein boost!
Expert Tips for Cosmic Brownie Protein Bites
- Pick the Right Butter: Use creamy almond butter for the best texture. Chunky varieties can lead to a crumbly result, so stick to smooth for this recipe.
- Melt Carefully: When melting chocolate, do it in short bursts and stir in-between to prevent burning. A uniform coating is key for that indulgent finish!
- Dry Ingredients Matter: Measure the almond flour accurately. Too much can make the bites dry, while too little can lead to overly sticky dough. Aim for a dough-like consistency.
- Chill Time Counts: Don’t skip the chilling step! Refrigerating the shaped bites before coating helps them firm up and makes them easier to dip in chocolate.
- Sprinkle Joy: Add sprinkles immediately after coating while the chocolate is still warm to ensure they stick well. This will make your cosmic brownie protein bites extra fun and festive!
What to Serve with No Bake Cosmic Brownie Protein Bites
These protein-packed bites beckon for accompaniments that enhance their delightful chocolatey flavor and chewy texture!
- Fresh Berries: Bright, juicy berries like strawberries or blueberries add a refreshing burst of tanginess, creating a perfect balance with the rich bites.
- Greek Yogurt Dip: Creamy, tangy Greek yogurt creates a luxurious dip. Add a drizzle of honey or sprinkle of cocoa powder for an extra touch!
- Nutty Granola: A crunchy granola mix adds texture and heartiness, making for a satisfying snack or breakfast combo with delightful nutty flavors.
- Smoothies: A banana-chocolate or berry smoothie pairs beautifully, adding creaminess and essential nutrients while keeping the sweet theme alive.
- Coconut Whipped Cream: Fluffy coconut whipped cream is a delightful topping, offering a tropical flair that complements the chocolate flavor.
- Chilled Almond Milk: Serve these bites with a glass of cold almond milk for a creamy drink that enhances their nutty notes.
- Frozen Yogurt: Create a dessert platter with small scoops of frozen yogurt to accompany the bites, allowing for a delightful mix-and-match experience.
- Dark Chocolate Drizzle: For those who want to elevate their treat, drizzle some melted dark chocolate over the bites for an added layer of sweetness and elegance.
- Tea or Coffee: Enjoy them with a warm cup of herbal tea or a rich coffee to create a cozy snacking moment in the afternoon.
Cosmic Brownie Protein Bites Variations
Feel free to customize these bites to suit your cravings and dietary needs!
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Nut Butter Variations: Switch almond butter for peanut, cashew, or sunflower seed butter for varied flavors.
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Gluten-Free Option: Substitute almond flour with oat flour for a delightful gluten-free treat. They’ll be equally delicious!
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Protein Boost: Add a scoop of chia seeds or hemp seeds for an extra nutritional punch and a bit of crunch.
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Lower Sugar: Reduce the sugar even more by using a sugar-free sweetener like stevia or erythritol for a guilt-free bite.
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Flavor Explosion: Mix in a teaspoon of vanilla extract or a dash of cinnamon to elevate the flavor profile!
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Chocolate Coating Fun: Experiment with different chocolate types for coating, such as dark, milk, or even white chocolate for a different experience.
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Festive Toppings: Replace regular sprinkles with themed ones or try crushed nuts and dried fruits to add texture and fun!
If you’re looking for other delicious treats, you might also enjoy making some Raspberry Brownies Fudgy or whip up some fun Tortilla Pizza Rolls for more delightful options. The possibilities are endless!
Make Ahead Options
These Cosmic Brownie Protein Bites are perfect for busy home cooks looking to save time without sacrificing flavor! You can prepare the mixture and shape the bites up to 24 hours in advance by storing them covered in the refrigerator. Simply follow the first three steps, chill them, and then finish by coating with melted chocolate and sprinkles when you’re ready to serve. For the best quality, make sure to keep them airtight to maintain their chewy texture and avoid drying out. Once coated, they can be stored in the refrigerator for up to 1-2 weeks, ensuring that you have a delicious, nutritious snack ready to go whenever you need it!
Cosmic Brownie Protein Bites Recipe FAQs
How do I choose the right applesauce?
Absolutely! For the best flavor and texture in your Cosmic Brownie Protein Bites, I recommend using unsweetened applesauce for a guilt-free choice. However, if you prefer a sweeter result, feel free to use sweetened applesauce. Just make sure it’s smooth to keep your bites creamy.
How should I store the Cosmic Brownie Protein Bites?
Store your Cosmic Brownie Protein Bites in an airtight container in the refrigerator for up to 1-2 weeks. This keeps them fresh and ready for you to grab whenever those sweet cravings hit.
Can I freeze Cosmic Brownie Protein Bites, and how?
Very! To freeze your Cosmic Brownie Protein Bites, first place them in a single layer on a baking sheet, making sure they’re not touching. Freeze them for about 1-2 hours until firm, then transfer them to an airtight container or freezer bag. They can be stored in the freezer for up to 3 months. For a quick snack, enjoy them straight from the freezer or allow them to thaw at room temperature for a few minutes!
What should I do if my protein bite mixture is too sticky or crumbly?
No worries at all! If your mixture is too sticky, you can add an extra tablespoon of almond flour until it holds together well. If it feels too crumbly instead, a little more almond butter or applesauce should help bind it nicely. Just mix in small amounts gradually until you reach the desired consistency.
Are Cosmic Brownie Protein Bites suitable for those with nut allergies?
For those with nut allergies, you can still enjoy these bites by substituting almond butter with sun butter or tahini, which provides similar binding and texture without the nuts. Just make sure to check each ingredient, especially the protein powder, for any allergen warnings.
How long do I need to chill the protein bites before coating them in chocolate?
Make sure to refrigerate your shaped Cosmic Brownie Protein Bites for about 1 hour before coating them in chocolate. This firm chilling is essential for making the bites easier to handle and dip, resulting in a delightful chocolate-covered finish!

Delicious Cosmic Brownie Protein Bites for Guilt-Free Snacking
Ingredients
Equipment
Method
- In a large mixing bowl, combine ½ cup of applesauce, ¼ cup of coconut sugar, and ½ cup of almond butter. Blend until smooth and creamy.
- Add 1 scoop of protein powder, ¼ cup of cacao powder, and ½ cup of almond flour. Stir until fully incorporated.
- Portion the dough into roughly 1-inch balls and roll between palms. Place on a parchment-lined baking sheet.
- Chill in the refrigerator for about 1 hour to firm up.
- In a microwave-safe bowl, melt 1 cup of chocolate in 30-second intervals until smooth and glossy.
- Dip each chilled protein bite into the melted chocolate. Allow excess chocolate to drip off.
- Sprinkle your favorite sprinkles on each coated bite before the chocolate sets.
- Return the coated bites to the refrigerator for about 20 minutes to harden the chocolate.
- Store in an airtight container in the refrigerator for up to 1–2 weeks.
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