Sweeter than a morning sunrise, these Cinnamon Sweet Potato Breakfast Cookies redefine what a wholesome treat can be. As I preheat the oven, the aroma of cinnamon mingling with that rich, earthy sweetness of sweet potato creates a cozy atmosphere that makes waking up early a little easier. These cookies are not only gluten-free and refined sugar-free, but they also offer the flexibility to swap in favorites like banana or pumpkin, ensuring everyone can indulge without guilt. Whether enjoyed as a quick breakfast option or a late-night snack, they prove that healthy can still be delicious! Curious about how to whip up a batch that’s perfect for breakfast or snacking? Let’s get baking!

Why are these cookies a breakfast game-changer?
Wholesome Deliciousness: These Cinnamon Sweet Potato Breakfast Cookies are the epitome of a nutritious treat, boasting a delightful blend of flavors that makes every bite satisfying.
Easy to Customize: With options to swap sweet potato for banana or pumpkin, you can easily tailor the recipe to suit your taste, ensuring it never gets boring!
Nutritious Ingredients: Made with gluten-free oats and almond flour, these cookies are packed with wholesome goodness, making them perfect for health-conscious individuals or anyone tired of fast food.
Quick Preparation: Fast to prepare and easy to store, you can whip up a batch in no time and enjoy them during busy mornings or as a midnight snack, just like Apple Cinnamon Oatmeal.
Aromatic Appeal: The warm scent of cinnamon and nutmeg fills your kitchen, creating an inviting atmosphere and making breakfast or snack time an enjoyable experience.
Crowd-Pleasing Treat: Ideal for sharing, these cookies are sure to impress friends and family alike, proving that healthy can taste extraordinary!
Cinnamon Sweet Potato Breakfast Cookies Ingredients
For the Cookies
- Mashed Sweet Potato – Provides moisture and natural sweetness; feel free to substitute with mashed banana or pumpkin for a delightful twist.
- Rolled Oats – Gives structure and heartiness; regular oats work best, avoiding steel-cut oats for an optimal texture.
- Almond Flour – Adds chewiness and is gluten-free; can be replaced with regular flour if desired.
- Cinnamon – Offers warm spice flavor; essential for that cozy profile in the Cinnamon Sweet Potato Breakfast Cookies.
- Nutmeg – Enhances the warm spice notes; optional but recommended for a deeper flavor experience.
- Baking Soda – Acts as a leavening agent; ensure it’s fresh to help cookies rise perfectly.
- Salt – Balances sweetness; a small amount is necessary, even in sweet recipes.
- Maple Syrup or Honey – Natural sweeteners; use maple syrup for a vegan-friendly version.
- Egg – Acts as a binder, giving structure; can be substituted with a flax egg for vegan recipes.
- Melted Coconut Oil or Butter – Adds moisture and richness; substitute with other neutral oils if preferred.
- Vanilla Extract – Adds flavor complexity; ensure it’s pure for the best taste.
Optional Mix-Ins
- Chopped Nuts – Adds crunch and protein; pecans or walnuts work wonderfully.
- Raisins or Dried Cranberries – For added sweetness and chewiness; consider replacing them with chocolate chips for a decadent twist.
Step‑by‑Step Instructions for Cinnamon Sweet Potato Breakfast Cookies
Step 1: Preheat and Prepare
Begin by preheating your oven to 350°F (175°C), allowing it to reach the perfect temperature for baking. While the oven warms up, line a baking sheet with parchment paper to prevent the cookies from sticking. This step ensures that your Cinnamon Sweet Potato Breakfast Cookies come out beautifully golden and easy to transfer once they’re baked.
Step 2: Mix Wet Ingredients
In a large mixing bowl, combine the mashed sweet potato, egg, maple syrup, melted coconut oil, and vanilla extract. Use a whisk to blend these ingredients until the mixture appears smooth and creamy, with no lumps. This creates a moist base that enhances the flavor and texture of your cookies, setting the stage for a delicious treat.
Step 3: Combine Dry Ingredients
Add in the rolled oats, almond flour, cinnamon, nutmeg, baking soda, and salt to the wet mixture. Stir everything together using a wooden spoon or spatula until just combined, ensuring no dry ingredients are left visible. The dough should be thick and slightly sticky, indicating that it’s ready for any optional mix-ins you may want to include.
Step 4: Fold in Mix-Ins
If you choose to add chopped nuts or dried fruits, gently fold them into the cookie dough at this stage. Use a spatula to carefully incorporate the mix-ins, being cautious not to over-mix the dough. This step allows for extra flavor and texture in your Cinnamon Sweet Potato Breakfast Cookies, so choose your favorites!
Step 5: Portion the Dough
Using a tablespoon or an ice cream scoop, portion out about 2 tablespoons of cookie dough onto the prepared baking sheet. Leave enough space between each scoop to allow them to spread slightly while baking. Flatten each portion slightly with the back of the scoop to create uniform cookies, ensuring even cooking throughout.
Step 6: Bake the Cookies
Place the baking sheet in the preheated oven and bake the cookies for 12-15 minutes. Keep an eye on them; they should be set in the middle and lightly golden on the bottom when done. Removing them from the oven at the right moment is key to achieving that perfect chewy texture characteristic of Cinnamon Sweet Potato Breakfast Cookies.
Step 7: Cool Down
Once the cookies are baked, remove them from the oven and allow them to cool on the baking sheet for about 5 minutes. This helps them firm up a bit before transferring them to a wire rack. Once they feel less fragile, gently move them to the rack to cool completely, allowing their flavor to develop further.

Expert Tips for Cinnamon Sweet Potato Breakfast Cookies
- Well-Cooked Sweet Potatoes: Ensure your sweet potatoes are fully cooked and mashed to a smooth consistency; this prevents any lumps in your cookies.
- Even Cookie Sizes: Use an ice cream scoop for consistent cookie sizes, ensuring they bake evenly and look great on the baking sheet.
- Watch the Baking Time: Begin checking the cookies at the 12-minute mark; they firm up as they cool, so avoid overbaking for that perfect chewy texture.
- Mix-In Variety: Feel free to experiment with different mix-ins like chocolate chips or seeds; just remember to balance the flavors to complement the cinnamon.
- Proper Cooling: Let the cookies cool on a wire rack for complete firmness, which enhances their chewy goodness, making your Cinnamon Sweet Potato Breakfast Cookies even more enjoyable.
Cinnamon Sweet Potato Breakfast Cookies Variations
Feel free to get creative with these delicious Cinnamon Sweet Potato Breakfast Cookies by trying out a few of these tantalizing twists!
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Banana Swap: Replace sweet potato with mashed banana for an extra fruity flavor. The result is sweet and moist cookies that are simply irresistible.
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Pumpkin Twist: Substitute mashed sweet potato with pumpkin puree for a classic fall flavor. It adds a lovely richness and pairs perfectly with the warm spices.
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Nut-Free: Omit nuts and use sunflower seed butter instead for a nut-free option. This keeps the cookies delightful while accommodating allergy concerns.
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Choco Delight: Exchange dried fruits for chocolate chips or cacao nibs for a decadent treat. The gooey chocolate makes every bite feel like an indulgent dessert!
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Spice it Up: Add a pinch of ginger or a dash of cardamom for an aromatic kick. These spices elevate the flavor profile, making your cookies even more memorable.
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Seed Boost: Toss in flaxseeds or chia seeds for added nutrition and crunch. This twist also helps to thicken the dough, creating an extra hearty cookie.
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Coconut Flavor: Incorporate unsweetened shredded coconut for a tropical touch. The coconut adds texture and subtle sweetness, making it a refreshing snack.
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Extra Crunch: Replace almond flour with ground walnuts or pecans for a nutty texture. This substitution boosts both flavor and crunch, turning your cookies into irresistible bites.
With these variations, your Cinnamon Sweet Potato Breakfast Cookies will never go out of style! For even more delightful recipes, check out my Sweet Spicy Mango dressing or Vanilla Cinnamon Buttermilk. Happy baking!
What to Serve with Cinnamon Sweet Potato Breakfast Cookies
Indulging in these cookies opens up delightful pairing possibilities that will elevate your meal experience!
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Creamy Greek Yogurt:
The smoothness of Greek yogurt adds a tangy contrast to the cookies’ sweetness, making for a well-balanced breakfast. -
Fresh Berries:
Juicy berries offer a burst of freshness and acidity that complements the warm spices in the cookies. Think strawberries and blueberries to brighten your plate! -
Nutty Granola:
Crunchy granola provides a satisfying texture contrast, creating a delightful mix of chewy and crispy elements for a layered breakfast experience. -
Herbal Tea:
A warm cup of calming herbal tea, like chamomile or peppermint, can enhance the cozy flavors of your cookies, making for a soothing morning ritual. -
Honey Drizzle:
A drizzle of honey adds another layer of sweetness and richness, elevating your cookies to a decadent treat. Serve it alongside for an indulgent touch! -
Almond Milk Smoothie:
Pair these cookies with an almond milk smoothie for a functional breakfast that’s creamy, rich, and packed with nutrients. You could mix in spinach or a banana for added flavor!
Enjoy mixing and matching these delightful accompaniments to create a complete and satisfying breakfast experience!
How to Store and Freeze Cinnamon Sweet Potato Breakfast Cookies
Room Temperature: Store the cookies in an airtight container for up to 3 days to maintain their chewy texture and freshness.
Fridge: If you prefer them chilled, refrigerate in an airtight container for up to 1 week; this can enhance the flavor while keeping them moist.
Freezer: For longer storage, freeze the cookies in a freezer-safe bag or container for up to 3 months. Thaw at room temperature before enjoying.
Reheating: To enjoy a warm treat, reheat in the microwave for about 10-15 seconds or in a preheated oven at 350°F (175°C) for a few minutes.
Make Ahead Options
These Cinnamon Sweet Potato Breakfast Cookies are a fantastic choice for busy home cooks looking to save time during hectic mornings! You can prep the dough up to 24 hours in advance by mixing all the ingredients and refrigerating it in an airtight container. To maintain quality, ensure the mixture is well-sealed to avoid drying out. Alternatively, you can shape the cookies and place them on a baking sheet lined with parchment paper, then cover and refrigerate for up to 3 days. When you’re ready to bake, simply pop the chilled dough into a preheated oven and adjust the baking time by a minute or two as needed. Enjoy the convenience of freshly baked cookies with minimal effort!

Cinnamon Sweet Potato Breakfast Cookies Recipe FAQs
How do I pick the right sweet potato for these cookies?
Absolutely! Look for sweet potatoes that are firm and smooth without any dark spots or bruises. The skin should be a vibrant color, indicating ripeness. Choosing smaller to medium-sized sweet potatoes often yields a sweeter, richer flavor perfect for baking.
What is the best way to store Cinnamon Sweet Potato Breakfast Cookies?
Store these cookies in an airtight container at room temperature for up to 3 days. If you’d like to keep them fresher for longer, refrigerate them for up to a week. They can also be frozen for up to 3 months; just place them in a freezer-safe bag, layer them with parchment paper, and thaw them at room temperature when you’re ready to enjoy.
Can I freeze these cookies, and how should I do it?
Yes, indeed! To freeze the cookies, first let them cool completely. Then, place them in a single layer on a baking sheet to freeze for about an hour. Once they are firm, transfer them to a freezer-safe bag or container, separating layers with parchment paper. They can be kept in the freezer for up to 3 months. When you’re ready to enjoy them, simply thaw at room temperature or microwave for a quick treat.
What can I do if my cookie dough is too dry?
If the dough seems too dry and crumbly, try adding a splash of almond milk or additional maple syrup, a tablespoon at a time, until it reaches the desired consistency. Remember, the moisture content can vary based on the sweet potato used and how firmly you packed your almond flour.
Are these cookies suitable for those with nut allergies?
Very! If nut allergies are a concern, you can easily substitute almond flour with sunflower seed flour or regular flour. Just keep in mind that using regular flour will create a gluten-containing product. Additionally, skip the nuts in the mix-ins to create a safe, delicious treat for those with nut sensitivities.
Can I make these cookies vegan?
Absolutely! To make the Cinnamon Sweet Potato Breakfast Cookies vegan-friendly, simply replace the egg with a flax egg. To make a flax egg, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water. Let it sit for about 5 minutes until it thickens, making it a fantastic binder for your cookies!

Cinnamon Sweet Potato Breakfast Cookies for Healthy Mornings
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the mashed sweet potato, egg, maple syrup, melted coconut oil, and vanilla extract. Whisk until smooth.
- Add the rolled oats, almond flour, cinnamon, nutmeg, baking soda, and salt to the wet mixture and stir until just combined.
- Fold in any optional mix-ins like chopped nuts or dried fruits.
- Portion about 2 tablespoons of cookie dough onto the prepared baking sheet, leaving space between each scoop and flattening slightly.
- Bake for 12-15 minutes until set and lightly golden on the bottom.
- Allow cookies to cool on the baking sheet for about 5 minutes before transferring to a wire rack.

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