As the sun dipped below the horizon, the sizzling sound of sausage in a cast iron pan filled my kitchen with a comforting warmth. There’s something magical about preparing a meal like Cajun Sausage and Peppers Skillet—it’s quick to whip up and a celebration of flavors that feels anything but ordinary. In under 30 minutes, you’ll have a delightful one-pan dinner on your table, complete with caramelized onions and vibrant bell peppers that just beckon to be devoured. This dish is not only customizable to fit your family’s tastes but also nourishes those cozy moments around the dinner table. Imagine savoring each bite while knowing it’s packed with protein and can be prepped in a flash. Can you think of a better way to turn your busy weeknight into a delicious celebration? Let’s dive into this flavorful recipe that’s sure to become a go-to favorite!

Why is Cajun Sausage and Peppers Special?
Quick and Convenient: This recipe comes together in less than 30 minutes, perfect for busy weeknights when time is tight.
Flavor-Packed: The bold Cajun seasoning combined with sweet caramelized onions and vibrant peppers creates irresistible taste sensations.
Customizable: Whether you prefer shrimp or plant-based sausage, this dish adapts easily to suit your dietary needs.
One-Pan Wonder: Enjoy stress-free cleanup with everything cooked in a single skillet—beyond simple!
Crowd-Pleaser: This dish is sure to impress family and friends alike, making it ideal for gatherings or family dinners.
If you’re interested in more quick recipes, check out my Sheet Pan Sausage for another easy meal option!
Cajun Sausage and Peppers Ingredients
For the Sausage
- Sausage – A key protein source that delivers rich flavor; Italian sausage is a great substitute.
- Cooking Oil – Essential for sautéing; feel free to use olive oil or vegetable oil for a lighter option.
For the Vegetables
- Onion – Adds a sweet touch when caramelized; yellow or white onions work perfectly based on your preference.
- Red Bell Pepper – Offers natural sweetness and vibrant color; yellow or green bell peppers can be easily swapped in.
- Green Bell Pepper – Provides a crunchy texture and slight bitterness; any color of bell pepper can serve as a substitute.
- Yellow Bell Pepper – Adds an extra splash of sweetness; use additional red or green bell pepper if you’re in a pinch.
- Garlic – Enhances overall flavor; fresh garlic is always preferred, but garlic powder can do in a hurry.
For the Sauce
- Cajun Seasoning – Infuses the dish with its signature flavor profile; adjust the amount based on your heat preference for the perfect kick.
- Tomato Paste – Adds depth and richness; consider crushed tomatoes for a more saucy variation.
- Chicken Stock – Necessary for adding moisture and flavor; vegetable stock works beautifully for a vegetarian option.
This beautiful Cajun Sausage and Peppers Skillet is just a step away—let’s get cooking!
Step‑by‑Step Instructions for Cajun Sausage and Peppers Skillet
Step 1: Heat the Skillet
Begin by heating a large cast iron skillet over medium heat for about 2 minutes. Add a drizzle of cooking oil, ensuring it coats the bottom evenly. As the oil shimmers, this visual cue indicates it’s ready for the next step, creating the perfect base for our flavorful Cajun Sausage and Peppers Skillet.
Step 2: Brown the Sausage
Add sliced sausage to the hot skillet and sauté for 4-5 minutes, stirring occasionally, until it develops a lovely brown crust. This stage adds rich flavor and texture to the dish. Once browned, carefully remove the sausage from the skillet and set it aside on a plate, leaving the delicious drippings behind.
Step 3: Sauté the Onions
In the same skillet, add sliced onions and sauté for 2-3 minutes until they begin to soften and turn translucent. The sweet aroma wafting through the air signals that they are caramelizing nicely, setting a delicious foundation for the Cajun Sausage and Peppers Skillet.
Step 4: Add Garlic and Peppers
Next, stir in minced garlic and sliced bell peppers into the skillet. Sauté for an additional 2-3 minutes until the peppers are vibrant and slightly tender. The colors and aromas blending together bring the dish to life, enhancing the overall flavor profile of your Cajun Sausage and Peppers Skillet.
Step 5: Mix in Sauces
Now, it’s time to add depth! Stir in tomato paste and chicken stock, mixing well until combined. Let the sauce simmer for about 1-2 minutes, allowing the flavors to meld. The mixture will thicken slightly, becoming rich and inviting—the heart of your Cajun Sausage and Peppers Skillet.
Step 6: Season and Combine
Sprinkle in the Cajun seasoning, adjusting the quantity to match your heat preference. Gently fold the browned sausage back into the skillet and mix everything thoroughly to coat. This step ensures every bite of your Cajun Sausage and Peppers Skillet is bursting with flavor.
Step 7: Adjust Consistency and Serve
If the sauce is too thick, add more chicken stock to reach your desired consistency. Allow the skillet to cook for an additional minute, letting all ingredients come together beautifully. Once everything is heated through, transfer the dish to a serving platter and watch it glow with promise, ready to delight your family!

What to Serve with Cajun Sausage and Peppers Skillet
Elevate your meal with delightful side dishes and drinks that perfectly complement the vibrant flavors of this one-pan wonder.
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Fluffy Rice: The soft texture of rice soaks up the flavorful sauce, making each bite even more satisfying. It’s an essential go-to that balances spice with comfort.
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Crispy Garlic Bread: This crunchy accompaniment is perfect for sopping up any leftover sauce from the skillet. The garlic-y goodness enhances the overall flavor experience, making it a must-have!
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Fresh Garden Salad: A light, crisp salad adds a refreshing crunch. Toss together mixed greens, cucumbers, and a lemon vinaigrette to cleanse the palate between bites.
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Coleslaw: Creamy coleslaw provides a cool contrast to the spicy skillet. The crunch of the cabbage and crunchy veggies will brighten up each mouthful.
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Roasted Vegetables: A medley of roasted vegetables complements the hearty sausage. Their natural sweetness enhances the dish and adds a touch of color to your plate.
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Iced Tea or Lemonade: Chill out with a refreshing drink like iced tea or lemonade. Both drinks are great for balancing the Cajun flavors, keeping your taste buds happy.
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Cornbread: A slice of warm cornbread is a comforting side that pairs beautifully with the rich and spicy flavors of the Cajun Sausage and Peppers Skillet.
Each option not only enhances your meal but creates a cozy atmosphere perfect for sharing good food and fond memories.
Make Ahead Options
These Cajun Sausage and Peppers Skillet ingredients are perfect for meal prep enthusiasts! You can slice the sausage, onions, and bell peppers up to 24 hours in advance, storing them in airtight containers in the refrigerator to keep them fresh and crisp. Additionally, you can mix the Cajun seasoning with the tomato paste and chicken stock ahead of time and refrigerate that blend for up to 3 days. When you’re ready to serve, simply sauté the sausage in your hot skillet, add the prepped veggies, and finish by stirring in the sauce mixture. This way, you’ll still enjoy a mouthwatering meal that’s just as delicious without the last-minute rush!
How to Store and Freeze Cajun Sausage and Peppers Skillet
Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until heated through for a quick meal.
Freezer: For longer storage, freeze the Cajun Sausage and Peppers Skillet in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating: To reheat, warm the dish in a skillet with a splash of chicken stock to keep it moist, or microwave in short intervals, stirring in between.
Make-Ahead: You can prep the ingredients in advance and store them separately in the fridge, making it easy to whip up the Cajun Sausage and Peppers Skillet on busy weeknights!
Expert Tips for Cajun Sausage and Peppers Skillet
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Caramelize Onions: Ensure your onions are soft and sweet before adding other ingredients; this enhances the overall flavor of your Cajun Sausage and Peppers Skillet.
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Adjust Your Heat: Be mindful of the Cajun seasoning; start with less and add more gradually depending on your spice tolerance for the perfect balance.
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Perfect Protein: If substituting sausage, choose a protein that can stand up to the bold flavors, like chicken or shrimp, to retain the dish’s character.
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Extra Veggies: Don’t hesitate to sneak in additional veggies like zucchini or spinach for enhanced nutrition—your family won’t even notice!
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Clean-Up Hack: Use parchment paper to line any baking sheet if you decide to roast veggies alongside; it makes for easy clean-up after your delicious one-pan meal!
Cajun Sausage and Peppers Variations
Feel free to explore your culinary creativity with this Cajun Sausage and Peppers Skillet, where swapping ingredients can elevate your dining experience!
- Dairy-Free: Use vegetable oil instead of butter to sauté your veggies, ensuring a creamy texture without dairy.
- Gluten-Free: Opt for gluten-free sausage and be sure to use a gluten-free stock for a worry-free meal.
- Veggie-Packed: Add in zucchini or spinach for extra nutrients and a vibrant splash of color to your dish.
- Spicy Kick: Toss in some fresh jalapeños or red pepper flakes to intensify the heat and awaken your taste buds!
- Shrimp Twist: Swap out sausage for shrimp, adjusting the cooking time to just a few minutes for perfectly tender seafood.
- Homemade Cajun Seasoning: Whip up your own spice blend using paprika, cayenne, garlic powder, and oregano for a fresh, robust flavor.
- Saucier Version: Replace tomato paste with crushed tomatoes for a deliciously saucy dish that pairs wonderfully with rice.
- Plant-Based: Try using plant-based sausage to make this recipe vegetarian-friendly without sacrificing flavor.
For more mealtime inspiration, don’t forget to check out my delicious Crispy Gnocchi with Spinach and Feta for another family-pleasing dish!

Cajun Sausage and Peppers Skillet Recipe FAQs
What type of sausage is best for this recipe?
I recommend using a good quality smoked sausage, as it adds rich flavor. However, you can easily substitute it with Italian sausage or even turkey sausage if you’re looking for a leaner option. The choice you make will drastically impact the dish’s character, so choose one that excites your taste buds!
How should I store leftover Cajun Sausage and Peppers Skillet?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, you can use a skillet with a splash of chicken stock or the microwave, making sure it’s heated through. I often enjoy reviving it on the stovetop for the best flavor and texture!
Can I freeze this dish for later?
Absolutely! To freeze your Cajun Sausage and Peppers Skillet, let it cool to room temperature first. Then, transfer it to a freezer-safe container, ensuring it’s sealed tightly to avoid freezer burn. It will keep well for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the fridge, then reheat gently.
What if I have dietary restrictions?
No worries! If you’re looking for a vegetarian option, swap the sausage for plant-based sausage or increase the amount of veggies like zucchini or mushrooms. For those avoiding gluten, check your chicken stock label to ensure it’s gluten-free. The beauty of this dish lies in its adaptability—feel free to customize it!
How can I ensure the dish isn’t too spicy?
If you’re concerned about heat, start with a smaller amount of Cajun seasoning when mixing it in. You can always add more if needed, so it’s easy to control the spice level. I find this approach helps in creating a dish that’s delicious for everyone at the table!
What are some good side dishes to serve with Cajun Sausage and Peppers?
This flavorful skillet pairs wonderfully with fluffy rice, crusty bread, or even a green salad. If you want to keep it light, consider serving it alongside roasted vegetables or quinoa; both options will complement the bold flavors beautifully!

Cajun Sausage and Pepper Skillet
Ingredients
Equipment
Method
- Heat a large cast iron skillet over medium heat for about 2 minutes. Add cooking oil to coat the bottom evenly.
- Add sliced sausage to the skillet and sauté for 4-5 minutes until browned. Remove sausage and set aside.
- In the same skillet, add sliced onions and sauté for 2-3 minutes until they soften and turn translucent.
- Stir in minced garlic and sliced bell peppers. Sauté for an additional 2-3 minutes until the peppers are tender.
- Add tomato paste and chicken stock, mixing until combined. Let sauce simmer for 1-2 minutes.
- Sprinkle in Cajun seasoning, adjusting for heat preference. Fold the browned sausage back into the skillet.
- If sauce is too thick, add more chicken stock. Cook for an additional minute and serve.

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