Every busy morning feels like a race against the clock, right? I’ve often found myself skipping breakfast altogether, only to hear my stomach grumble by mid-morning. That’s when I discovered Biscoff Overnight Oats—my secret weapon for a nourishing breakfast that doesn’t sacrifice flavor. With a dreamy, creamy texture and the delightful essence of beloved Biscoff cookies, these oats provide over 20 grams of protein to kick-start my day. Plus, they are gluten-free and super easy to make ahead, making them perfect for anyone craving a homemade option without the hassle. Imagine waking up to a tasty breakfast waiting for you in the fridge—what could be better than that? Let’s dive into the simple steps to create your own Biscoff Overnight Oats and explore some delicious variations along the way!

Why Should You Try Overnight Oats?
Flavor Explosion: Biscoff adds a unique sweetness that transforms ordinary oats into a dessert-like delight. Every spoonful bursts with flavor!
High-Protein Power: With over 20g of protein, this dish gives your morning the nutritious boost it deserves, perfect for busy days.
Make-Ahead Marvel: Prepare your oats the night before, allowing you to savor a convenient breakfast that’s ready when you are.
Versatile Creations: Experiment with different protein powders or toppings, like fresh fruit or nut butters, to keep your breakfast exciting and personalized.
Crowd-Pleasing Treat: Whether for yourself or guests, these oats are sure to impress everyone at the breakfast table. They’re wholesome yet decadent, making mornings brighter!
Try these meal prep tips to enhance your experience!
Biscoff Overnight Oats Ingredients
• Here’s what you need to create this creamy, high-protein breakfast!
For the Base
- Gluten-Free Oats – A hearty base that will soak up all the flavors; if gluten isn’t a concern, rolled oats work fine.
- Chia Seeds – Adds a boost of fiber and healthy fats while thickening the mix; omit if you prefer a lighter consistency.
- Vanilla Protein Powder – Increases protein content; swap for plant-based powder for a vegan version.
- Almond Milk – The liquid that hydrates the oats; you can use other plant milks like oat or coconut for variety.
For the Flavor
- Lotus Biscoff Spread – Introduces a creamy sweetness that brings the essence of the cookies to life; swap with cookie butter or nut butter for different flavor profiles.
- Lotus Biscoff Cookie – A delightful garnish that adds crunch; it’s optional but highly recommended for that extra touch!
Feel inspired to whip up your own Biscoff Overnight Oats and embrace the flavors of homemade goodness!
Step‑by‑Step Instructions for Biscoff Overnight Oats
Step 1: Combine Dry Ingredients
In a bowl or mason jar, mix together 1/2 cup of gluten-free oats, 1 tablespoon of chia seeds, and 1 scoop of vanilla protein powder. Stir until well combined, ensuring there are no clumps. The oats will serve as the hearty base of your Biscoff Overnight Oats, while the chia seeds add thickness and nutrition.
Step 2: Add Liquid
Pour in 1 cup of almond milk, then mix thoroughly to ensure all dry ingredients are evenly moistened. The almond milk hydrates the oats and activates the chia seeds, creating a creamy mixture. Once combined, the oats should be well incorporated and slightly thickened.
Step 3: Chill to Soften
Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Allow the mixture to chill for at least 1 hour—overnight is best. This soaking time enables the oats to soften, providing that delightful, creamy texture you’ll savor in the morning.
Step 4: Melt the Biscoff Spread
When ready to serve, take out your oats from the fridge. In a microwave-safe bowl, add 2 tablespoons of Lotus Biscoff spread and microwave for about 20-30 seconds until melted. Stir until smooth and pour it gently over your chilled Biscoff Overnight Oats, infusing them with that irresistible flavor.
Step 5: Add the Final Touches
Crumble a Lotus Biscoff cookie on top for garnish. This adds a delightful crunch and extra sweetness to your already indulgent breakfast. Spread the crumbles evenly over the oats, creating a visually appealing finish that complements the creamy layers beneath.
Step 6: Serve and Store
Enjoy your Biscoff Overnight Oats immediately or store them in the fridge for up to 3 days. If you prefer, add fresh fruit or nuts for an extra burst of flavor before diving in. These oats are perfect for a quick breakfast that blends convenience with a touch of gourmet!

How to Store and Freeze Biscoff Overnight Oats
Fridge: Store your Biscoff Overnight Oats in an airtight container for freshness, lasting up to 3 days. This makes it perfect for meal prep!
Room Temperature: It’s best not to leave your overnight oats out at room temperature for more than 2 hours to prevent spoilage.
Reheating: These oats are meant to be enjoyed cold; however, if you prefer them warm, gently heat in the microwave for 20-30 seconds, stirring well.
Make-ahead: Prepping your oats the night before allows convenient breakfasts throughout the week. Just ensure you store them covered in the fridge!
Make Ahead Options
These Biscoff Overnight Oats are perfect for busy home cooks looking to simplify their mornings! You can prepare the oat mixture (oats, chia seeds, protein powder, and almond milk) up to 24 hours in advance by simply combining all the initial ingredients in a jar or bowl and refrigerating overnight. It’s best to add the melted Biscoff spread and crumbled cookie just before serving to maintain freshness and prevent sogginess. Storing in an airtight container will keep your oats delicious for up to 3 days in the fridge, so you can enjoy a creamy, high-protein breakfast without any morning stress. Just imagine waking up to this gourmet treat waiting for you!
What to Serve with Biscoff Overnight Oats
Savor the joy of a complete breakfast by pairing your creamy oats with delightful sides and beverages!
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Fresh Berries: Bright and juicy, berries add a burst of freshness that balances the sweetness of the oats perfectly.
A handful of strawberries or blueberries will also add a beautiful pop of color, making your breakfast as visually appealing as it is delicious. -
Greek Yogurt: Creamy and tangy, Greek yogurt provides a protein-rich complement that enhances the satisfaction of your meal.
A dollop on top of your oats introduces an additional layer of creaminess, perfect for those who enjoy a more indulgent breakfast. -
Nut Butter Toast: Toast topped with almond or peanut butter offers crunchy texture and nutty flavors that pair well with the rich oats.
Add sliced bananas on your toast for extra sweetness and nutrition, creating an irresistible combination. -
Cinnamon Apple Slices: Warm, spiced apple slices can bring a comforting, autumnal flavor to your breakfast spread.
The soft texture and natural sweetness of the apples beautifully complement the Biscoff element in your oats. -
Herbal Tea or Coffee: A warm cup of herbal tea or fresh coffee enhances your morning ritual, creating a cozy vibe.
The aromatic breeze from a coffee or soothing herbal blend adds an exquisite contrast to the luscious oats. -
Chia Seed Pudding: For a nutritious side, serve chia seed pudding twisted with vanilla or cocoa.
It offers a delightful chewiness, perfectly balancing the creamy Biscoff Overnight Oats while adding an extra punch of fiber.
Biscoff Overnight Oats Variations
Feel free to get creative and customize your Biscoff Overnight Oats with these delightful suggestions!
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Nut Butter Swap: Substitute Lotus Biscoff spread with almond, peanut, or sunflower seed butter. Each nutty flavor will bring its own unique twist!
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Decadent Chocolate: Add 1 tablespoon of cocoa powder to make a rich chocolate version. The chocolatey goodness pairs beautifully with the sweetness of Biscoff!
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Fruit-Infused: Toss in fresh fruits like sliced bananas, strawberries, or blueberries. Their natural sweetness enhances each bite, making your oats fruity and vibrant!
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Spiced Delight: Sprinkle a pinch of cinnamon or pumpkin spice into the mix. This adds warmth and a comforting aroma that will make breakfast a treat!
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Coconut Creaminess: Replace almond milk with coconut milk for a tropical feel. This will create an exotic flavor profile that pairs beautifully with Biscoff!
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Crunchy Toppings: Top your oats with granola, nuts, or seeds. Adding these crunchy elements introduces a different texture that elevates the overall experience.
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Vanilla Variation: Use vanilla-flavored protein powder or a teaspoon of vanilla extract to deepen the vanilla notes in the dish. It’s a simple tweak that makes everything taste even better!
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Heat It Up: For those who love warmth, gently microwave the oats for a few seconds before serving. This transforms your breakfast into a cozy morning treat that hugs you from the inside!
Make sure to try these meal prep tips for a more enjoyable experience with your oats! Enjoy your culinary adventure!
Expert Tips for Biscoff Overnight Oats
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Use Quick Oats: Opt for quick oats instead of steel-cut oats to ensure the best creamy texture during soaking; steel-cut oats won’t soften enough overnight.
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Adjust Consistency: If you prefer your oats thicker, reduce the amount of almond milk slightly. Start with ¾ cup and adjust to your taste!
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Mix Flavors: Feel free to experiment with various protein powder flavors or toppings like fruit, nuts, or seeds to keep your Biscoff Overnight Oats exciting and unique.
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Seal it Well: Store your oats in an airtight container to maintain freshness. This keeps them from absorbing any fridge odors and extends their enjoyment up to 3 days!
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Garnish Smartly: Add the crumbled cookie just before serving to prevent it from getting soggy. It adds an appealing crunch and enhances the flavor beautifully!

Biscoff Overnight Oats Recipe FAQs
How do I choose the right oats for this recipe?
For the best results, I recommend using quick gluten-free oats, as they soak up the liquid beautifully and deliver that creamy texture overnight. If gluten isn’t a concern for you, rolled oats can work in place of gluten-free oats but avoid steel-cut oats, as they won’t soften properly during the soaking process.
How should I store leftover Biscoff Overnight Oats?
Store your Biscoff Overnight Oats in an airtight container in the refrigerator. They will remain fresh for up to 3 days. It’s important to keep them covered to prevent the oats from absorbing any odors from your fridge.
Can I freeze Biscoff Overnight Oats?
Absolutely! To freeze, portion the prepared oats into freezer-safe containers. These can be kept for up to 3 months. When you’re ready to eat, simply thaw overnight in the fridge or microwave briefly until warmed. You might find they need a splash of almond milk to restore their creaminess after freezing.
What if my Biscoff Overnight Oats are too thin?
If you find your oats are too thin after soaking, don’t worry! You can either adjust the almond milk next time by reducing it slightly, or you can mix in an extra tablespoon of chia seeds to thicken the current batch. Letting them sit a little longer can also help the oats absorb the liquid better.
Are Biscoff Overnight Oats suitable for a gluten-free diet?
Yes, as long as you use certified gluten-free oats, this recipe is indeed gluten-free! However, always check the labels on your ingredients, like protein powder, to ensure they are gluten-free as well, especially if you have a severe gluten allergy.
Can I use different toppings or flavors?
Very! The beauty of Biscoff Overnight Oats is their versatility. Feel free to experiment with different nuts, fruits, or flavored nut butters as toppings. You can also swap the Biscoff spread for alternatives like chocolate spread or almond butter for a brand new flavor experience!

Biscoff Overnight Oats: A Creamy High-Protein Dream
Ingredients
Equipment
Method
- In a bowl or mason jar, mix together 1/2 cup of gluten-free oats, 1 tablespoon of chia seeds, and 1 scoop of vanilla protein powder. Stir until well combined.
- Pour in 1 cup of almond milk, then mix thoroughly to ensure all dry ingredients are evenly moistened.
- Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Allow the mixture to chill for at least 1 hour—overnight is best.
- In a microwave-safe bowl, add 2 tablespoons of Lotus Biscoff spread and microwave for about 20-30 seconds until melted. Stir until smooth.
- Crumble a Lotus Biscoff cookie on top for garnish.
- Enjoy your Biscoff Overnight Oats immediately or store them in the fridge for up to 3 days.

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