A splash of vibrant pink in a bowl can brighten even the dullest of days! Today, I’m excited to share my recipe for Strawberry Beet Instant Pot Applesauce—an inviting twist on a classic favorite that not only delights the eyes but is also free from added sugars. This quick-to-make applesauce blends the earthy sweetness of beets with the juicy flavor of strawberries and apples, making it a crowd-pleaser for both kids and adults. In under 30 minutes, you can whip up this nutritious treat, perfect for breakfast, snacks, or a guilt-free dessert. With this recipe, you’ll effortlessly sneak in some veggies without anyone noticing. Curious to discover how this colorful concoction comes together? Let’s get started!

Why is This Applesauce So Special?
Vibrant Color: The striking pink from beets makes this applesauce irresistible for kids and adults alike.
No Added Sugars: Enjoy a naturally sweetened treat that keeps everyone happy without the guilt.
Quick Preparation: Whip it up in just under 30 minutes, perfect for busy schedules or last-minute snack cravings.
Versatile Recipe: Serve it warm, cold, or as a yogurt topping—it’s great anytime! Check out my Bay Biscuit Seafood for more delicious combos.
Nutritious Ingredients: Packed with vitamins and fiber from apples and beets, making it a wholesome choice for all ages!
Strawberry Beet Instant Pot Applesauce Ingredients
For the Applesauce
- Apples – Choose sweet varieties like Pink Lady, Gala, or Honeycrisp to create a deliciously smooth base. Feel free to peel for a smoother sauce, but skins add fiber.
- Red Beet – This root vegetable adds not just color but a wealth of nutrients; use one medium or two small beets, washed, peeled, and chopped. Cooked beets can be used in place of raw for convenience.
- Fresh Strawberries – About 16 ounces (4 cups whole) contribute sweetness and flavor. If fresh is out of season, frozen strawberries are a fantastic alternative.
- Lemon Juice – A bright addition that brings out the flavors—use 1.5 tablespoons for the best result.
- Ground Cinnamon – This fragrant spice enhances sweetness and adds warmth; simply use 1 teaspoon.
- Water – Helps in cooking and achieving the desired consistency; use 1 cup for optimal results.
Step‑by‑Step Instructions for Strawberry Beet Instant Pot Applesauce
Step 1: Prepare Ingredients
Start by coring and chopping your chosen apples, leaving the skins on for added fiber. Then, wash, peel, and chop one medium or two small beets until they’re bite-sized. Next, measure out about 16 ounces of fresh strawberries, ensuring they’re cleaned and hulled. Finally, gather your lemon juice, ground cinnamon, and water, ready for cooking in the Instant Pot.
Step 2: Combine Ingredients in Instant Pot
With all your ingredients prepped, it’s time to combine them in the Instant Pot. Carefully add the chopped apples, beets, and strawberries into the pot, followed by the measured lemon juice and cinnamon. Pour in one cup of water, ensuring everything is well mixed. Make sure to set the valve to sealing to prepare for cooking.
Step 3: Cook
Now, close the Instant Pot lid tightly and set it to cook on HIGH pressure for 8 minutes. The pot will take about 10 minutes to build pressure before the timer starts. During this time, you’ll begin to notice delicious aromas mingling in your kitchen, hinting at the colorful Strawberry Beet Instant Pot Applesauce that’s about to be ready.
Step 4: Release Pressure
After the cooking time has completed, carefully perform a quick release by turning the valve to venting. This will release the steam quickly, but be cautious to avoid splattering. Once the pressure has fully released and the lid unlocks easily, remove the lid, revealing your vibrant, cooked mixture.
Step 5: Blend Sauce
Using an immersion blender, puree the mixture directly in the Instant Pot until you reach your desired consistency—smooth or slightly chunky, whichever you prefer. If you don’t have an immersion blender, let the mixture cool slightly before transferring it to a regular blender. Blend until perfectly creamy and return the applesauce to the pot if needed.
Step 6: Store or Serve
After blending your Strawberry Beet Instant Pot Applesauce, note that it may appear a bit thin while warm, but it will thicken as it cools. Transfer the applesauce to an airtight container for storage in the refrigerator, where it will last for up to a week. Alternatively, you can freeze it in portions for a longer-lasting, nutritious treat, perfect for snacks or desserts any time of year.

What to Serve with Strawberry Beet Instant Pot Applesauce
Brighten up your meal with these delicious pairings that enhance the flavors of this vibrant applesauce!
-
Creamy Yogurt: The tanginess balances the sweetness of the applesauce, making it a refreshing breakfast or snack option.
-
Granola Clusters: Crunchy granola adds texture and a nutty flavor, perfect for contrasting the smoothness of the applesauce. Consider enjoying it as a dessert or a wholesome snack!
-
Savory Oatmeal: Pairing it with a bowl of savory oatmeal creates a delightful breakfast that marries sweet and savory flavors, making for a satisfying start to your day.
-
Whole Grain Toast: Spread a layer of this colorful applesauce on warm, toasted bread for a naturally sweet twist on your toast—ideal for breakfast or afternoon tea!
-
Nut Butter: Whether it’s almond or peanut butter, a dollop of nut butter alongside the applesauce provides a satisfying protein boost, rounding out your snack nicely.
-
Cheese Plate: A selection of creamy cheeses with the applesauce makes for an elegant appetizer, keeping the flavors light while offering a fun variety of textures.
-
Chia Seed Pudding: The creamy texture of chia pudding complements the smoothness of the applesauce, creating a delightful dessert that’s both nutritious and beautifully layered.
-
Fruit Salad: Fresh fruits, especially citrus or berries, create a refreshing side that balances the hearty nature of the applesauce while adding another vibrant color to your meal.
-
Sparkling Water: A splash of sparkling water with fresh lemon or mint serves as a refreshing beverage, enhancing your meal’s delightful flavors without overpowering them.
-
Dark Chocolate Squares: For a sweet finish, a piece of rich dark chocolate pairs beautifully with the fruity notes, offering a delightful contrast for those who enjoy a touch of indulgence.
Make Ahead Options
These Strawberry Beet Instant Pot Applesauce are perfect for busy home cooks looking to save time during hectic weeknights! You can prepare all the ingredients—chopping apples (with skins on for fiber), peeling and slicing beets, and measuring out strawberries—up to 24 hours in advance. Store the chopped components in an airtight container in the refrigerator to maintain freshness. When you’re ready to cook, simply add everything to the Instant Pot with the lemon juice, cinnamon, and water, and follow the cooking instructions as usual. This way, you’ll have a delicious, nutritious treat ready to enjoy with minimal effort, just like homemade!
Strawberry Beet Instant Pot Applesauce Variations
Feel free to play around with this recipe and make it uniquely yours with these delightful twists!
-
Berries Galore: Substitute strawberries with raspberries or blueberries for a berry-infused flavor. Each swap brings a unique taste, so mix and match based on what’s available or your family’s favorites.
-
Spice Things Up: Add a pinch of ginger or nutmeg for an aromatic kick that elevates the overall flavor profile. Just a dash can bring warmth and depth to this comforting dish.
-
Vanilla Twist: Incorporate a splash of vanilla extract for an inviting sweetness. This little addition takes your applesauce to a whole new level, making it perfect as a dessert topping or a side treat.
-
Tart Surprise: Toss in small amounts of rhubarb to balance the sweetness with tangy depth. Rhubarb pairs beautifully with both apples and beets, providing an extra layer of flavor that’s pleasantly surprising.
-
Dairy-Free Creaminess: Stir in a tablespoon of almond or coconut milk for a creamier texture. This addition not only enhances consistency but also brings a nutty flavor that complements the fruitiness.
-
Chill with Mint: Garnish your applesauce with fresh mint leaves before serving for a refreshing burst. It’s a lovely way to add color and minty flavor, perfect for a summertime treat!
-
Nutty Crunch: Sprinkle some chopped nuts, like walnuts or pecans, on top just before serving for that delightful crunch. This contrast in texture adds an exciting element to the smooth applesauce.
-
Extra Citrus Zest: Brighten the flavor by adding some orange or lime zest. The citrus notes elevate the sweetness and make for an enticing flavor explosion, reminiscent of a summer day.
Try these variations to shake things up! And if you’re craving more delightful recipes, don’t miss my mouthwatering Cod Potatoes in Rosemary Cream Sauce or indulge in a delicious Red Velvet Strawberry dessert.
How to Store and Freeze Strawberry Beet Instant Pot Applesauce
Fridge: Store in an airtight container for up to 4-5 days, keeping it fresh and flavorful. This way, you’ll have a delicious snack ready anytime!
Freezer: For longer storage, freeze in portions, such as ice cube trays or freezer bags. It can last up to 4 months, allowing you to enjoy this vibrant recipe anytime you crave a sweet treat.
Reheating: When ready to enjoy, thaw overnight in the fridge or use the microwave. Warm gently, stirring occasionally, and serve it warm or cold—perfect for breakfast or snacks!
Consistency Tip: If you find the applesauce too thick after freezing, add a splash of water when reheating to restore its creamy texture; it’s wonderfully flexible!
Expert Tips for Strawberry Beet Instant Pot Applesauce
- Choose the Right Apples: Opt for naturally sweet varieties like Honeycrisp or Gala for the best flavor. Overly tart apples can affect the sweetness.
- Beet Preparation: Raw beets lend a better flavor than precooked ones; however, if you’re short on time, cooked beets can work too—just reduce the water slightly.
- Control Thickness: If you prefer thicker applesauce, start with ¾ cup of water and adjust as needed. You can always add more water if it’s too thick.
- Experiment with Berries: Mixing different berries can enhance the taste! Raspberries or blueberries can substitute for strawberries without losing the delicious blend.
- Safety First: When using the quick release feature, always tilt the valve away from you to avoid steam burns.

Strawberry Beet Instant Pot Applesauce Recipe FAQs
What apples are best to use for this recipe?
Absolutely! For the best flavor and sweetness, I recommend using naturally sweet varieties like Honeycrisp, Gala, or Pink Lady apples. Avoid overly tart apples, as they can make the applesauce less enjoyable. The balance of sweetness will ensure your Strawberry Beet Instant Pot Applesauce is a hit with everyone!
How should I store the applesauce and how long will it last?
You can store your Strawberry Beet Instant Pot Applesauce in an airtight container in the fridge for up to 4-5 days. This keeps it fresh and flavorful for snacking or breakfast toppings. Just remember to give it a little stir before serving, as flavors may meld together.
Can I freeze this applesauce? If so, how?
Yes, you can freeze this delicious applesauce! To do so, pour it into ice cube trays or freezer bags for easy portions. It can last up to 4 months in the freezer. When ready to enjoy, simply thaw it overnight in the fridge or microwave it gently. If it’s a bit thick after freezing, just add a splash of water to regain that creamy texture!
How do I thicken the applesauce if it’s too runny?
If you find your applesauce is too thin, the best way to thicken it is to return it to the Instant Pot after blending and cook it on the sauté setting for a few minutes, stirring occasionally. Alternatively, you can add a small amount of cornstarch mixed with water to thicken it as it heats. Just make sure to adjust water added during the cooking process according to your preferences next time!
Are there any allergy considerations I should be aware of?
While this recipe is inherently vegan, gluten-free, and nut-free, always ensure that the strawberries and any other ingredients are free from cross-contamination with allergens if you’re cooking for someone with severe food allergies. The key is to read labels carefully and choose organic where possible, especially for the produce.

Strawberry Beet Instant Pot Applesauce: A Colorful Treat for All
Ingredients
Equipment
Method
- Prepare Ingredients by coring and chopping apples, washing, peeling, and chopping beets, measuring strawberries, lemon juice, ground cinnamon, and water.
- Combine Ingredients in the Instant Pot by adding chopped apples, beets, strawberries, lemon juice, cinnamon, and water into the pot.
- Cook by sealing the lid and setting the Instant Pot to cook on HIGH pressure for 8 minutes.
- Release Pressure by carefully performing a quick release and removing the lid after steam has fully released.
- Blend Sauce using an immersion blender until desired consistency is achieved.
- Store or Serve in an airtight container in the refrigerator or freeze in portions.

Leave a Reply