As the leaves turn golden and the air becomes crisp, I can’t help but crave the heartwarming flavors of fall. That’s when I turn to my favorite cozy dish: Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce. This delightful recipe wraps creamy gouda and savory pumpkin in welcoming, tender pasta shells, making it the ultimate comfort food. Not only is it a fantastic meat-free option, but it’s also a crowd-pleaser that’ll impress at any festive gathering. Plus, the rich, nutty brown butter alfredo sauce ties everything together beautifully, creating a dish that radiates warmth and love with every bite. Are you ready to bring a taste of autumn to your table? Let’s dive into this scrumptious recipe!
Why are Pumpkin & Gouda Shells Amazing?
Ultimate Comfort: there’s nothing quite like sinking your fork into creamy pumpkin and gouda nestled inside tender pasta shells.
Festive Flair: the rich flavors are perfect for holiday gatherings or cozy Sunday dinners.
Easy Preparation: with simple steps, you can impress guests without spending hours in the kitchen.
Crowd-Pleasing Delight: even the pickiest eaters will be asking for seconds!
Versatile Options: swap pumpkin for butternut squash, or add cooked sausage for a heartier meal.
Serve alongside a crisp salad or some Garlic Bread for an even more delightful feast!
Pumpkin & Gouda Stuffed Shells Ingredients
• Create a delightful dish with these simple yet essential ingredients!
For the Shells
- Jumbo Pasta Shells – Look for large shells specifically labeled for stuffing to provide the best structure.
- Ricotta Cheese – Adds creaminess; substitute with cottage cheese for a lighter option.
For the Filling
- Pumpkin Puree – Imparts a sweet, earthy flavor; canned pumpkin works best, but avoid pumpkin pie filling.
- Gouda Cheese – Use shredded gouda for easy melting; substitute with mozzarella for a milder taste.
- Garlic – Fresh minced garlic enhances flavor; avoid powdered for the best results.
- Yellow Onion – Contributes sweetness; shallots can be used as an alternative.
- Fresh Sage – Provides an aromatic touch; replace with thyme for a different flavor profile.
- Nutmeg – A pinch adds warmth and enhances the pumpkin flavor.
- Salt & Pepper – Essential for seasoning; kosher salt offers better flavor control.
For the Alfredo Sauce
- Olive Oil – Used for sautéing onions; any neutral oil can be substituted.
- Butter – Unsalted is preferred for better control over seasoning in the sauce.
- Flour – Thickens the sauce; a gluten-free flour blend can be used as an alternative.
- Heavy Cream – Adds richness to the sauce; half-and-half can be used for a lighter version.
Trust me, these Pumpkin & Gouda Stuffed Shells will transform your meal into a cozy, comforting experience!
Step‑by‑Step Instructions for Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This step is crucial as it ensures an even baking temperature for the Pumpkin & Gouda Stuffed Shells. A hot oven will help the alfredo sauce bubble and the cheese melt perfectly, creating a delightful, gooey topping.
Step 2: Cook the Pasta Shells
Cook the jumbo pasta shells according to the package instructions until they are al dente, which usually takes about 10-12 minutes. Drain the shells and set them aside on a cooling rack to prevent sticking. Make sure not to overcook them; they will continue to cook while baking in the oven.
Step 3: Sauté the Onions and Sage
In a skillet over medium heat, add olive oil and sauté half of the chopped fresh sage along with the diced yellow onion. Cook until the onion turns translucent, about 3-5 minutes, stirring occasionally. This step enhances the flavor of the filling, giving it a wonderful aromatic quality that pairs beautifully with the pumpkin.
Step 4: Prepare the Filling
In a large mixing bowl, combine ricotta cheese, pumpkin puree, 1/3 cup of shredded gouda, minced garlic, and a pinch of nutmeg. Season with salt and pepper, then fold in the sautéed onion and sage mixture. Mix everything well until thoroughly combined, creating a creamy filling ready for your pasta shells.
Step 5: Make the Alfredo Sauce
In a saucepan, melt unsalted butter over medium heat until it turns a lovely golden brown and releases a nutty aroma, about 3-4 minutes. Add the remaining fresh sage, then whisk in flour to form a roux. Gradually pour in heavy cream, whisking continuously until the sauce thickens and becomes smooth, roughly 5-7 minutes. Season with salt and pepper.
Step 6: Assemble the Dish
Spread half of the prepared alfredo sauce evenly in the bottom of a baking dish. Fill each cooked pasta shell with the pumpkin and gouda mixture, placing them seam-side up in the dish. This arrangement showcases the delightful filling and ensures maximum flavor absorption while being baked.
Step 7: Top with Alfredo Sauce and Cheese
Pour the remaining alfredo sauce over the stuffed shells, ensuring each shell gets a generous coating. Sprinkle the remaining shredded gouda cheese on top, creating a rich and cheesy topping that will melt and bubble in the oven, adding that necessary indulgence to the Pumpkin & Gouda Stuffed Shells.
Step 8: Bake the Shells
Carefully place the baking dish in the preheated oven and bake for 20-25 minutes. The cheese should be bubbly and golden when done, and the alfredo sauce will be bubbling around the edges. This final stage brings all the flavors together in a warm, inviting embrace.
Step 9: Garnish and Serve
Once out of the oven, let the Pumpkin & Gouda Stuffed Shells rest for a few minutes before serving. For a finishing touch, garnish with crispy fried sage leaves and freshly cracked black pepper. The contrast of textures and flavors will make this dish a standout for any gathering.
What to Serve with Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce
Pairing these wholesome stuffed shells with delightful side dishes will turn your dinner into a comforting feast that evokes the essence of fall.
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Garlic Bread: This classic pairing adds a crispy, buttery touch that perfectly contrasts the creamy shells and is perfect for dipping into that luscious alfredo sauce.
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Simple Arugula Salad: The peppery freshness of organic arugula with a light vinaigrette will balance the richness of the cheese, adding a burst of flavor and color to the table.
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Roasted Brussels Sprouts: Crispy with a hint of caramelization, these seasonal veggies lend a hearty texture that complements the softness of the stuffed shells. Drizzle with balsamic reduction for extra zing!
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Honey-Glazed Carrots: Their natural sweetness ties beautifully with the pumpkin filling, providing a bright, colorful addition that brings warmth and nourishment to your plate.
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Apple Crisp: For dessert, treat your guests to a warm apple crisp with a scoop of vanilla ice cream. The sweet, cinnamon-spiced apples will resonate with the autumn flavors of the stuffed shells.
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Crisp White Wine: A chilled glass of Sauvignon Blanc offers refreshing acidity that cuts through the richness of the sauce, enhancing the savory flavors of every bite.
These suggestions not only elevate your meal but also create a cozy atmosphere perfect for sharing memories and laughter with loved ones.
Make Ahead Options
These Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce are perfect for meal prep, saving you time during busy weeknights. You can prepare the filling and alfredo sauce up to 24 hours in advance; simply refrigerate them in airtight containers. The cooked shells can also be stuffed and arranged in the baking dish up to 24 hours ahead. To maintain quality, cover the dish tightly with foil to prevent drying out. When you’re ready to serve, just add the remaining alfredo sauce and shredded gouda on top, then bake at 400°F (200°C) for about 30 minutes, until bubbly and golden. Enjoy the convenience of a wholesome, delicious meal that’s just as delightful as when freshly made!
How to Store and Freeze Pumpkin & Gouda Stuffed Shells
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat in the oven at 350°F (175°C) for 15-20 minutes to regain that creamy texture.
Freezer: If you want to savor the Pumpkin & Gouda Stuffed Shells later, freeze them before baking. Wrap tightly in plastic wrap and place in a freezer-safe container for up to 2 months.
Thawing: To enjoy frozen shells, transfer them to the fridge overnight before baking. Bake as directed, adding an extra few minutes to ensure they’re heated through.
Reheating: For already cooked shells, reheat in a preheated oven at 350°F (175°C) until warmed thoroughly, about 20-25 minutes. Enjoy!
Expert Tips for Pumpkin & Gouda Stuffed Shells
- Cook Al Dente: Ensure the shells are only cooked to al dente; they will finish cooking in the oven, which prevents them from becoming mushy.
- Prevent Overcrowding: Place shells without overcrowding the baking dish. This ensures even cooking of the cheese and allows it to crisp beautifully.
- Opt for Fresh Sage: Using fresh sage enhances the flavor of your Pumpkin & Gouda Stuffed Shells; dried sage lacks the robust aroma and taste needed for the sauce.
- Whisking Technique: When making the alfredo sauce, whisk continuously after adding the flour to prevent lumps and ensure a smooth, creamy consistency.
- Broil for Crunch: For a delightful finish, consider broiling the dish for a couple of minutes at the end of baking to add a crispy texture on top.
Pumpkin & Gouda Stuffed Shells Variations
Feel free to get creative with your Pumpkin & Gouda Stuffed Shells! Each twist will bring new flavors and excitement to this beloved dish.
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Butternut Squash: Substitute pumpkin with butternut squash puree for a different sweet and nutty flavor. It adds a lovely golden hue too!
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Cheese Blend: Mix in shredded mozzarella or ricotta for a creamier filling and diverse textures. Your palate will thank you for this delightful combo!
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Protein Boost: Add cooked sausage or ground turkey to the filling for a heartier main dish. It’s a great way to transform this dish into a filling meal for hungry bellies.
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Vegan Alternative: Use cashew cream and nutritional yeast instead of cheese for a dairy-free version. Your non-dairy friends will be so grateful for a cozy option!
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Herb Swap: If sage isn’t your favorite, consider using fresh thyme or rosemary for a fragrant twist to your alfredo sauce. Each herb will lend its unique character.
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Spicy Kick: Add red pepper flakes or diced jalapeños to the filling for a bit of heat. It’s perfect for those who enjoy a little spice in their life!
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Crunchy Topping: Finish with a crispy panko crust by mixing panko breadcrumbs with olive oil and herbs. It’ll add an irresistible crunch contrast to the creamy shells.
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Stuffed Shells Variation: For a fun twist, consider using stuffed peppers instead of shells for a deconstructed version. The flavors will meld beautifully in this new form.
These variations not only offer flexibility but also keep your taste buds excited. Plus, don’t forget to serve your shells alongside a refreshing salad or some delectable Garlic Bread to round out your meal!
Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce Recipe FAQs
How do I select the best pumpkin for this recipe?
Absolutely! When choosing pumpkin, look for canned pumpkin puree, as it offers the best consistency and flavor. Avoid pumpkin pie filling, which contains added sugars and spices that can alter the taste of your dish. If you prefer using fresh pumpkin, opt for sugar pumpkins or pie pumpkins, which have a sweeter, denser flesh. They should feel heavy for their size and have a firm, unblemished skin.
How should I store leftover Pumpkin & Gouda Stuffed Shells?
Very easy! Store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to let them cool completely before sealing to keep the crusty top intact. When you’re ready to enjoy them again, simply reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes or until they’re warmed through. This helps to maintain that creamy texture!
Can I freeze Pumpkin & Gouda Stuffed Shells?
Absolutely! If you’d like to make a batch ahead of time, freeze the stuffed shells before baking. Wrap them tightly in plastic wrap and place them in a freezer-safe container. They can be stored for up to 2 months. When you’re ready to bake, just transfer them to the refrigerator the night before to thaw. Once thawed, bake as directed, adding a few extra minutes to ensure they’re heated through.
What if my alfredo sauce is too thick?
No worries! If your alfredo sauce turns out a bit too thick, simply whisk in a splash of milk or more heavy cream over low heat until you achieve your desired consistency. It’s a common hiccup, and just a small adjustment can transform the sauce into the perfect creamy topping. Remember, you want it silky enough to drape beautifully over the stuffed shells.
Is there a way to make this dish gluten-free?
Absolutely! To make the Pumpkin & Gouda Stuffed Shells gluten-free, use gluten-free jumbo pasta shells, which are widely available at many grocery stores. Additionally, substitute regular flour in the alfredo sauce with a gluten-free flour blend or cornstarch. Whisk the cornstarch directly into the butter before gradually adding the cream for a smooth sauce, ensuring everyone can enjoy this cozy fall dish!
Are there any dietary considerations for pets?
Very! It’s important to keep in mind that while pumpkin is safe for dogs, the rich ingredients used in this recipe, like cheese, butter, and heavy cream, might not be suitable for pets in large amounts. If your furry friend gets curious about your Pumpkin & Gouda Stuffed Shells, it’s best to keep them to the humans in the house.

Savor Pumpkin & Gouda Stuffed Shells in Sage Alfredo Sauce
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- Cook the jumbo pasta shells according to the package instructions until al dente, about 10-12 minutes. Drain and set aside.
- In a skillet over medium heat, add olive oil and sauté half of the chopped fresh sage with the diced yellow onion until translucent, about 3-5 minutes.
- Combine ricotta cheese, pumpkin puree, 1/3 cup gouda, minced garlic, and nutmeg in a bowl. Season with salt and pepper and fold in the sautéed onion and sage.
- In a saucepan, melt unsalted butter over medium heat until golden brown. Add remaining sage, then whisk in flour to form a roux. Gradually add heavy cream, whisking until thickened.
- Spread half of the prepared alfredo sauce in a baking dish. Fill pasta shells with the pumpkin gouda mixture and place them seam-side up in the dish.
- Pour remaining alfredo sauce over the stuffed shells and sprinkle with leftover gouda cheese.
- Bake in the preheated oven for 20-25 minutes until the cheese is bubbly and golden.
- Let the shells rest for a few minutes before serving. Garnish with crispy fried sage leaves and freshly cracked black pepper.
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